Chicken Sausage
Packaged product Poultry Trader Joe's
Chicken Sausage contains 162 kcal per 100 g. A serving, 1 link, 68 g (68 g) provides about 110 kcal.
Roughly 51% of its calories come from fat, with 42% from protein and 8% from carbohydrates (estimated with general energy factors).
That is close to the median for poultry on FoodFactly (171 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 162 kcal | |
| Total fat L | 8.8 g | 11% |
| Saturated fat L | 1.5 g | 7% |
| Trans fat L | 0 g | |
| Cholesterol L | 73.5 mg | 25% |
| Sodium L | 676 mg | 29% |
| Total carbohydrates L | 2.9 g | 1% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 1.5 g | |
| Added sugars L | 0.29 g | 0.6% |
| Protein L | 16.2 g | 32% |
| Choline L | 0 mg | 0% |
| Calcium L | 14.7 mg | 1% |
| Iron L | 0.88 mg | 5% |
| Potassium L | 338 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 42%
- Carbohydrates 8%
- Fat 51%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16.2 gbelow the median for poultry (median 16.5 g)
- Sugars1.5 gabove the median for poultry (median 1.1 g)
- Fat8.8 gbelow the median for poultry (median 9.4 g)
- Saturated fat1.5 gin the lowest quarter of poultry (median 2.8 g)
- Sodium676 mgbelow the median for poultry (median 725 mg)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Product details
- Brand
- Trader Joe's
- Barcode
- 00282864
- Quantity
- 12 oz
- Label serving
- 1 link (68 g)
- Category
- Chicken sausages
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
SKINLESS CHICKEN MEAT, WATER, SEASONINGS (TURBINADO SUGAR, SEA SALT, ONION POWDER, GARLIC POWDER, DEHYDRATED ONION, BASIL, PARSLEY, NATURAL FLAVORINGS), ROASTED GARLIC.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sweet Italian chicken sausage Trader Joe's | 162 | 17.6 g | 1.5 g | 8.8 g |
| Bratwurst chicken sausage Simple Truth | 162 | 23.5 g | 2.9 g | 6.6 g |
| Salchicha De Pollo Vienna Carmela | 162 | 12 g | 1.4 g | 12 g |
| Chicken Sausages Woolworths | 161 | 13.8 g | 6.6 g | 8.8 g |
| Tomato Basil Mozzarella Chicken Sausage nature's basket | 161 | 20.6 g | 2.9 g | 4.4 g |
| Spicy Italian Chicken Sausage Trader Joe's | 165 | 16.2 g | 1.5 g | 8.8 g |
| Spinach & Feta Chicken Sausage Never Any! | 165 | 15.3 g | 1.2 g | 11.8 g |
| Organic Mild Italian Chicken Sausage Whole Foods Market | 165 | 16.5 g | 1.2 g | 9.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Sausage?
100 g of Chicken Sausage has 162 kcal. Serving, 1 link, 68 g (68 g): about 110 kcal.
Is Chicken Sausage high in protein?
Chicken Sausage contains 16.2 g of protein per 100 g (32% of the 50 g Daily Value), or 11 g in serving, 1 link, 68 g (68 g). About 42% of its calories come from protein. Compared with other poultry, that is below the median (median 16.5 g).
How many carbs are in Chicken Sausage?
Chicken Sausage has 2.9 g of total carbohydrates per 100 g, including 0 g of fiber and 1.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken Sausage?
Chicken Sausage contains 8.8 g of fat per 100 g, of which 1.5 g is saturated (7% of the Daily Value).
How much sodium is in Chicken Sausage?
100 g contains 676 mg of sodium, 29% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 22, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00282864. License: ODbL 1.0 (Open Food Facts). Source record dated August 22, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.