Bratwurst chicken sausage
Packaged product Poultry Simple Truth
Bratwurst chicken sausage contains 162 kcal per 100 g. A serving, 1 serving, 68 g (68 g) provides about 110 kcal.
Roughly 57% of its calories come from protein, with 36% from fat and 7% from carbohydrates (estimated with general energy factors).
That is close to the median for poultry on FoodFactly (171 kcal per 100 g).
100 g provides 21% of the Daily Value for iodine, 19% of the Daily Value for Vitamin B6 and 11% of the Daily Value for phosphorus.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 162 kcal | |
| Total fat L | 6.6 g | 8% |
| Saturated fat L | 1.5 g | 7% |
| Cholesterol L | 110 mg | 37% |
| Sodium L | 868 mg | 38% |
| Total carbohydrates L | 2.9 g | 1% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 2.9 g | |
| Added sugars L | 2.9 g | 6% |
| Protein L | 23.5 g | 47% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 2.1 mg | 2% |
| Vitamin D L | 0.15 µg | 0.7% |
| Vitamin E L | 0.2 mg | 1% |
| Thiamin (B1) L | 0.001 mg | 0% |
| Riboflavin (B2) L | 0.001 mg | 0.1% |
| Niacin (B3) L | 0.003 mg | 0% |
| Pantothenic acid (B5) L | 0.001 mg | 0% |
| Vitamin B6 L | 0.32 mg | 19% |
| Folate (B9) L | 0.13 µg | 0% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 14.7 mg | 1% |
| Iron L | 0.74 mg | 4% |
| Magnesium L | 19.2 mg | 5% |
| Phosphorus L | 140 mg | 11% |
| Potassium L | 324 mg | 7% |
| Zinc L | 0.92 mg | 8% |
| Copper L | 0.038 mg | 4% |
| Manganese L | 0.017 mg | 0.7% |
| Selenium L | 0.2 µg | 0.4% |
| Iodine L | 31.3 µg | 21% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 57%
- Carbohydrates 7%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein23.5 gin the top quarter of poultry (median 16.5 g)
- Sugars2.9 gin the top quarter of poultry (median 1.1 g)
- Fat6.6 gin the lowest quarter of poultry (median 9.4 g)
- Saturated fat1.5 gin the lowest quarter of poultry (median 2.8 g)
- Sodium868 mgin the top quarter of poultry (median 725 mg)
- Protein per 100 kcal14.5 gprotein density, useful for comparing foods with different calorie levels
- Water60.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0.025 µg |
|---|
Other components (2)
| Water L | 60.7 g |
|---|---|
| Alcohol L | 0.003 g |
Product details
- Brand
- Simple Truth
- Barcode
- 0011110678447
- Quantity
- 16 oz
- Label serving
- 1 serving (68 g)
- Category
- Chicken sausages
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken Sausage Trader Joe's | 162 | 16.2 g | 2.9 g | 8.8 g |
| Sweet Italian chicken sausage Trader Joe's | 162 | 17.6 g | 1.5 g | 8.8 g |
| Salchicha De Pollo Vienna Carmela | 162 | 12 g | 1.4 g | 12 g |
| Chicken Sausages Woolworths | 161 | 13.8 g | 6.6 g | 8.8 g |
| Tomato Basil Mozzarella Chicken Sausage nature's basket | 161 | 20.6 g | 2.9 g | 4.4 g |
| Spicy Italian Chicken Sausage Trader Joe's | 165 | 16.2 g | 1.5 g | 8.8 g |
| Spinach & Feta Chicken Sausage Never Any! | 165 | 15.3 g | 1.2 g | 11.8 g |
| Organic Mild Italian Chicken Sausage Whole Foods Market | 165 | 16.5 g | 1.2 g | 9.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bratwurst chicken sausage?
100 g of Bratwurst chicken sausage has 162 kcal. Serving, 1 serving, 68 g (68 g): about 110 kcal.
Is Bratwurst chicken sausage high in protein?
Bratwurst chicken sausage contains 23.5 g of protein per 100 g (47% of the 50 g Daily Value), or 16 g in serving, 1 serving, 68 g (68 g). About 57% of its calories come from protein. Compared with other poultry, that is among the highest quarter (median 16.5 g).
How many carbs are in Bratwurst chicken sausage?
Bratwurst chicken sausage has 2.9 g of total carbohydrates per 100 g, including 0 g of fiber and 2.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bratwurst chicken sausage?
Bratwurst chicken sausage contains 6.6 g of fat per 100 g, of which 1.5 g is saturated (7% of the Daily Value).
What vitamins and minerals does Bratwurst chicken sausage contain?
Per 100 g, the most notable amounts relative to the Daily Value are iodine (21% DV), Vitamin B6 (19% DV) and phosphorus (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Bratwurst chicken sausage?
100 g contains 868 mg of sodium, 38% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 30, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0011110678447. License: ODbL 1.0 (Open Food Facts). Source record dated June 30, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.