Chicken Real Bar

Packaged product Poultry Harim

Chicken Real Bar contains 194 kcal per 100 g. A serving, 1 portion, 70 g (70 g) provides about 136 kcal.

Roughly 53% of its calories come from fat, with 38% from protein and 9% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

194kcal per 100 g
18.6 gprotein
4.3 gcarbohydrates
11.4 gfat
136kcal in serving, 1 portion, 70 g (70 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 194 kcal
Total fat L 11.4 g 15%
Saturated fat L 3.6 g 18%
Sodium not reported
Total carbohydrates L 4.3 g 2%
Dietary fiber not reported
Total sugars L 2.9 g
Protein L 18.6 g 37%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 38%Carbohydrates: 9%Fat: 53%194kcal / 100 g
  • Protein 38%
  • Carbohydrates 9%
  • Fat 53%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein18.6 gabove the median for poultry (median 17.6 g)
  • Sugars2.9 gin the top quarter of poultry (median 0.89 g)
  • Fat11.4 gin the top quarter of poultry (median 4.5 g)
  • Saturated fat3.6 gin the top quarter of poultry (median 1.2 g)
  • Protein per 100 kcal9.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Harim
Barcode
8801492375384
Label serving
1 portion (70 g)
Category
Poultry

Ingredients

Ingredients not reported.

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Turkey & Cheddar Fresh Craft 194 14.4 g 18.7 g 7.9 g
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Mexican Style Chicken Mince Ingham's 194 15.2 g 9.7 g 10.4 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8801492375384. License: ODbL 1.0 (Open Food Facts). Source record dated April 14, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Chicken Real Bar?

100 g of Chicken Real Bar has 194 kcal. Serving, 1 portion, 70 g (70 g): about 136 kcal.

Is Chicken Real Bar high in protein?

Chicken Real Bar contains 18.6 g of protein per 100 g (37% of the 50 g Daily Value), or 13 g in serving, 1 portion, 70 g (70 g). About 38% of its calories come from protein. Compared with other poultry, that is above the median (median 17.6 g).

How many carbs are in Chicken Real Bar?

Chicken Real Bar has 4.3 g of total carbohydrates per 100 g, including 2.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chicken Real Bar?

Chicken Real Bar contains 11.4 g of fat per 100 g, of which 3.6 g is saturated (18% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated April 14, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.