Chicken Popcorn

Packaged product Snacks Gourmet

Chicken Popcorn contains 312 kcal per 100 g. A serving, 5 pieces, 98 g (98 g) provides about 306 kcal.

Roughly 52% of its calories come from fat, with 29% from carbohydrates and 19% from protein (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Chicken Popcorn by Gourmet, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
312kcal per 100 g
15 gprotein
23 gcarbohydrates
18 gfat
306kcal in serving, 5 pieces, 98 g (98 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 312 kcal
Total fat L 18 g 23%
Saturated fat L 2.6 g 13%
Sodium L 575 mg 25%
Total carbohydrates L 23 g 8%
Dietary fiber L 6.4 g 23%
Total sugars L 2 g
Protein L 15 g 30%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 19%Carbohydrates: 29%Fat: 52%312kcal / 100 g
  • Protein 19%
  • Carbohydrates 29%
  • Fat 52%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein15 gabove the median for snacks (median 7.5 g)
  • Fiber6.4 gabove the median for snacks (median 4 g)
  • Sugars2 gin the lowest quarter of snacks (median 4.5 g)
  • Fat18 gbelow the median for snacks (median 20.9 g)
  • Saturated fat2.6 gbelow the median for snacks (median 3.6 g)
  • Sodium575 mgabove the median for snacks (median 424 mg)
  • Protein per 100 kcal4.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Gourmet
Barcode
6300900250654
Label serving
5 pieces (98 g)
Category
Snacks

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 6300900250654. License: ODbL 1.0 (Open Food Facts). Source record dated April 6, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Chicken Popcorn?

100 g of Chicken Popcorn has 312 kcal. Serving, 5 pieces, 98 g (98 g): about 306 kcal.

Is Chicken Popcorn high in protein?

Chicken Popcorn contains 15 g of protein per 100 g (30% of the 50 g Daily Value), or 14.7 g in serving, 5 pieces, 98 g (98 g). About 19% of its calories come from protein. Compared with other snacks, that is above the median (median 7.5 g).

How many carbs are in Chicken Popcorn?

Chicken Popcorn has 23 g of total carbohydrates per 100 g, including 6.4 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chicken Popcorn?

Chicken Popcorn contains 18 g of fat per 100 g, of which 2.6 g is saturated (13% of the Daily Value).

How much sodium is in Chicken Popcorn?

100 g contains 575 mg of sodium, 25% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 6, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.