Chicken Pho
Packaged product Poultry BOROUGH BROTH
Chicken Pho contains 71 kcal per 100 g.
Roughly 49% of its calories come from protein, with 38% from fat and 12% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.
100 g provides 16% of the Daily Value for Niacin (B3).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 71.1 kcal | |
| Total fat L | 3 g | 4% |
| Saturated fat L | 0.83 g | 4% |
| Cholesterol L | 33.9 mg | 11% |
| Sodium L | 177 mg | 8% |
| Total carbohydrates L | 2.1 g | 0.8% |
| Dietary fiber L | 0.58 g | 2% |
| Total sugars L | 0.95 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8.6 g | 17% |
| Vitamin A L | 13.8 µg | 2% |
| Vitamin C L | 1.1 mg | 1% |
| Vitamin D L | 0.44 µg | 2% |
| Vitamin E L | 0.24 mg | 2% |
| Thiamin (B1) L | 0.026 mg | 2% |
| Riboflavin (B2) L | 0.056 mg | 4% |
| Niacin (B3) L | 2.6 mg | 16% |
| Pantothenic acid (B5) L | 0.34 mg | 7% |
| Vitamin B6 L | 0.11 mg | 7% |
| Folate (B9) L | 9.9 µg | 2% |
| Vitamin B12 L | 0.15 µg | 6% |
| Calcium L | 16.2 mg | 1% |
| Iron L | 0.28 mg | 2% |
| Magnesium L | 16.8 mg | 4% |
| Phosphorus L | 67.8 mg | 5% |
| Potassium L | 180 mg | 4% |
| Zinc L | 0.45 mg | 4% |
| Copper L | 0.034 mg | 4% |
| Manganese L | 0.14 mg | 6% |
| Selenium L | 2.6 µg | 5% |
| Iodine L | 5.7 µg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 49%
- Carbohydrates 12%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.6 gin the lowest quarter of poultry (median 17.6 g)
- Fiber0.58 gabove the median for poultry (median 0.25 g)
- Sugars0.95 gabove the median for poultry (median 0.89 g)
- Fat3 gbelow the median for poultry (median 4.5 g)
- Saturated fat0.83 gbelow the median for poultry (median 1.2 g)
- Sodium177 mgbelow the median for poultry (median 305 mg)
- Protein per 100 kcal12.1 gprotein density, useful for comparing foods with different calorie levels
- Water85 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.082 g |
|---|
Carotenoids (1)
| Beta-carotene L | 221 µg |
|---|
Other components (2)
| Water L | 85 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- BOROUGH BROTH
- Barcode
- 5060651991411
- Category
- Poultry
Ingredients
Spring Water, Chicken* (29%), Onions*, Parsnips*, Carrots, Ginger*, Shallots*, Sea Salt Flakes, Star Anise*, Coriander Seeds*, Shio Koji (Water, White Rice*, pergillus Oryzae Culture, Sea Salt). (*signifies anic ingredient) Hergy Advice: Produced in a kitchen that also Pocesses Mustard. Sip Scan here To NUTRIT This pac Typical Energy Fat of wh Carb of wa Ceted Fib Pro Sa T - We're proud to be a Certified B Corporation, meaning we're part of a community of businesses with the highest verifiable social and environmental standards at heart. Broth, 6 Fairway Drive, GLondon UB6 8PW 0 BATCH 0903261268 USE BY 15/06/202 688 BU ORGANIC NOT FOR EU
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5060651991411. License: ODbL 1.0 (Open Food Facts). Source record dated May 23, 2026. Imported November 12, 2026.
Last updated: . Source description: "CHICKEN PHO". Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.