Chicken parmesan with spaghetti
Packaged product Poultry
Chicken parmesan with spaghetti contains 140 kcal per 100 g. A serving, 4 onz, 114 g (114 g) provides about 160 kcal.
Roughly 35% of its calories come from fat, with 34% from carbohydrates and 31% from protein (estimated with general energy factors).
That is close to the median for poultry on FoodFactly (134 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 140 kcal | |
| Total fat L | 6.1 g | 8% |
| Saturated fat L | 1.8 g | 9% |
| Trans fat L | 0 g | |
| Cholesterol L | 35 mg | 12% |
| Sodium L | 368 mg | 16% |
| Total carbohydrates L | 13.2 g | 5% |
| Dietary fiber L | 0.9 g | 3% |
| Total sugars L | 1.8 g | |
| Protein L | 12.3 g | 25% |
| Vitamin A L | 52.5 µg | 6% |
| Vitamin C L | 3.2 mg | 4% |
| Calcium L | 70 mg | 5% |
| Iron L | 0.95 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31%
- Carbohydrates 34%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12.3 gbelow the median for poultry (median 17.9 g)
- Fiber0.9 gabove the median for poultry (median 0.031 g)
- Sugars1.8 gabove the median for poultry (median 0.88 g)
- Fat6.1 gabove the median for poultry (median 4.4 g)
- Saturated fat1.8 gabove the median for poultry (median 1.2 g)
- Sodium368 mgabove the median for poultry (median 290 mg)
- Protein per 100 kcal8.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 175 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 140 kcal | 140 kcal |
| Protein | 12.3 g | 12.3 g |
| Carbohydrates | 13.2 g | 13.2 g |
| Fat | 6.1 g | 6.1 g |
| Fiber | 0.9 g | 0.9 g |
| Sugars | 1.8 g | 1.8 g |
| Sodium | 368 mg | 368 mg |
Product details
- Barcode
- 0021130100637
- Label serving
- 4 ONZ (114 g)
- Category
- Poultry
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Chicken parmesan (chicken [boneless chicken breast, water, contains 2% or less of the following: pea protein concentrate, salt, potato starch, vinegar, yeast extract, citrus extract], bread crumbs (bleached wheat flour, yeast, sugar, salt), soybean oil, batter (bleached wheat flour, modified corn starch, salt, cellulose gum, vital wheat gluten), marinara sauce [diced tomatoes in tomato juice, water, tomato paste, soybean oil, contains 2% or less of: sugar, salt, extract virgin olive oil, apple cider vinegar, granulated garlic, corn starch, xanthan gum, citric acid], mozzarella cheese (pasteurized milk, cheese culture, salt, enzymes), rice and cellulose powder (anti caking), natamycin), spaghetti (water, durum wheat semolina, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), cultured dextrose.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Marinated Whole Chicken Aldi | 140 | 19.1 g | 2.5 g | 5.9 g |
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| Roast chicken Get planted | 140 | 20.2 g | 9.4 g | 2.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken parmesan with spaghetti?
100 g of Chicken parmesan with spaghetti has 140 kcal. Serving, 4 onz, 114 g (114 g): about 160 kcal.
Is Chicken parmesan with spaghetti high in protein?
Chicken parmesan with spaghetti contains 12.3 g of protein per 100 g (25% of the 50 g Daily Value), or 14 g in serving, 4 onz, 114 g (114 g). About 31% of its calories come from protein. Compared with other poultry, that is below the median (median 17.9 g).
How many carbs are in Chicken parmesan with spaghetti?
Chicken parmesan with spaghetti has 13.2 g of total carbohydrates per 100 g, including 0.9 g of fiber and 1.8 g of sugars.
How much fat is in Chicken parmesan with spaghetti?
Chicken parmesan with spaghetti contains 6.1 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).
How much sodium is in Chicken parmesan with spaghetti?
100 g contains 368 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2097441. License: CC0 1.0 (U.S. public domain). Source record dated October 5, 2018. Imported November 6, 2026.
- Open Food Facts, record 0021130100637. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.