Chicken Pakora
Packaged product Poultry Big Bird
Chicken Pakora contains 169 kcal per 100 g. A serving, 100 g, 5 pcs (100 g) provides about 169 kcal.
Roughly 62% of its calories come from fat, with 26% from protein and 12% from carbohydrates (estimated with general energy factors).
That is close to the median for poultry on FoodFactly (168 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 169 kcal | |
| Total fat L | 11.7 g | 15% |
| Saturated fat L | 5.5 g | 28% |
| Cholesterol L | 24 mg | 8% |
| Sodium L | 613 mg | 27% |
| Total carbohydrates L | 5 g | 2% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 11 g | 22% |
| Calcium L | 19 mg | 1% |
| Iron L | 1 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Carbohydrates 12%
- Fat 62%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11 gin the lowest quarter of poultry (median 17.8 g)
- Fat11.7 gin the top quarter of poultry (median 7.1 g)
- Saturated fat5.5 gin the top quarter of poultry (median 1.4 g)
- Sodium613 mgin the top quarter of poultry (median 380 mg)
- Protein per 100 kcal6.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (3)
| Monounsaturated fat L | 4.2 g |
|---|---|
| Polyunsaturated fat L | 1.3 g |
| Omega-3 fatty acids L | 0.052 g |
Product details
Ingredients
Halal Boneless Chicken, Onion, Green Chili, Coriander Cabbage, Salt, Seasonings, Pomegranate Powder, Besan (Gram Flour), Wheat Flour, Corn Flour, Baking Powder Water, White Vinegar, Vegetable Oil (for Par Frying), _Wheat
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltWheat flourOnionVinegarChickpeas
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| plain Goujons Wilson of Wicklow | 169 | 20 g | 7 g | 7 g |
| Homestyle Free Range Crunchy Chicken Tenders Waitoa | 169 | 14.2 g | 9.1 g | 8.2 g |
| Spicy Crispy Chicken Breast Bites Hampton House | 170 | 13 g | 21 g | 4 g |
| Breaded Chicken Fillets Arctic | 170 | 17 g | 18 g | 3 g |
| Chicken Strips Hampton House | 170 | 14 g | 18 g | 5 g |
| Seasoned Whole Chicken Portuguese-Style Fully Cooked President's Choice | 170 | 20 g | 0 g | 10 g |
| Chicken Tenders Al Safa | 170 | 13 g | 19 g | 5 g |
| Chicken Breast Fillets Pintys | 168 | 13.6 g | 18.4 g | 4.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Pakora?
100 g of Chicken Pakora has 169 kcal. Serving, 100 g, 5 pcs (100 g): about 169 kcal.
Is Chicken Pakora high in protein?
Chicken Pakora contains 11 g of protein per 100 g (22% of the 50 g Daily Value), or 11 g in serving, 100 g, 5 pcs (100 g). About 26% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 17.8 g).
How many carbs are in Chicken Pakora?
Chicken Pakora has 5 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken Pakora?
Chicken Pakora contains 11.7 g of fat per 100 g, of which 5.5 g is saturated (28% of the Daily Value).
How much sodium is in Chicken Pakora?
100 g contains 613 mg of sodium, 27% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated February 11, 2022. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2000000100849. License: ODbL 1.0 (Open Food Facts). Source record dated February 11, 2022. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.