Chicken Nuggets
Packaged product Poultry Seara
Chicken Nuggets contains 254 kcal per 100 g. A serving, 7 nuggets, 130 g (130 g) provides about 330 kcal.
Roughly 59% of its calories come from fat, with 25% from carbohydrates and 16% from protein (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 222 kcal per 100 g across 894 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 254 kcal | |
| Total fat L | 16.2 g | 21% |
| Saturated fat L | 5.4 g | 27% |
| Trans fat L | 0 g | |
| Sodium L | 532 mg | 23% |
| Total carbohydrates L | 15.4 g | 6% |
| Dietary fiber L | 1.3 g | 5% |
| Total sugars | not reported | |
| Protein L | 10 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 25%
- Fat 59%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gin the lowest quarter of poultry (median 13.3 g)
- Fiber1.3 gabove the median for poultry (median 1.2 g)
- Fat16.2 gin the top quarter of poultry (median 11 g)
- Saturated fat5.4 gin the top quarter of poultry (median 1.9 g)
- Sodium532 mgabove the median for poultry (median 476 mg)
- Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Seara
- Barcode
- 7894904074440
- Label serving
- 7 nuggets (130 g)
- Category
- Chicken nuggets
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken Nuggets Iglo | 254 | 15 g | 21 g | 12 g |
| Chicken Nuggets With White Cheese Eridanous | 254 | 13.3 g | 15.4 g | 15.2 g |
| Nuggets de filet de poulet Maître CoQ | 254 | 12 g | 17 g | 15 g |
| chicken dippers Birds Eye | 254 | 13 g | 22 g | 13 g |
| Chicken Nuggets Smart Chicken | 253 | 15.2 g | 13.9 g | 15.2 g |
| Roosters Chicken Nuggets aldi | 253 | 14 g | 16 g | 15 g |
| Chicken Nuggets Signature Kitchens | 253 | 11.4 g | 15.2 g | 17.7 g |
| Chicken nuggets Psst... | 253 | 11.4 g | 15.2 g | 17.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7894904074440. License: ODbL 1.0 (Open Food Facts). Source record dated March 13, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.