Chicken Nuggets
Packaged product Poultry Metro
Chicken Nuggets contains 193 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 193 kcal.
Roughly 41% of its calories come from fat, with 33% from carbohydrates and 26% from protein (estimated with general energy factors).
That is less energy than the typical item in poultry on FoodFactly, where the median is 222 kcal per 100 g across 894 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 193 kcal | |
| Total fat L | 8.8 g | 11% |
| Saturated fat L | 1.4 g | 7% |
| Sodium L | 1 mg | 0% |
| Total carbohydrates L | 15.8 g | 6% |
| Dietary fiber | not reported | |
| Total sugars L | 1 g | |
| Protein L | 12.8 g | 26% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Carbohydrates 33%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12.8 gbelow the median for poultry (median 13.3 g)
- Sugars1 gabove the median for poultry (median 0.9 g)
- Fat8.8 gbelow the median for poultry (median 11 g)
- Saturated fat1.4 gbelow the median for poultry (median 1.9 g)
- Sodium1 mgin the lowest quarter of poultry (median 476 mg)
- Protein per 100 kcal6.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Metro
- Barcode
- 4820227761326
- Label serving
- 1 portion (100 g)
- Category
- Chicken nuggets
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken Nuggets Foodworks | 193 | 11 g | 17 g | 8.9 g |
| Chicken nuggets Ifantis | 193 | 18 g | 13.4 g | 7.5 g |
| Chicken nuggets Don Pollo | 193 | 16 g | 13 g | 8.3 g |
| Curry Balls Qualité & Prix | 193 | 14 g | 14 g | 9 g |
| Nuggets Artland | 193 | 12 g | 14.7 g | 9.5 g |
| Gluten Free Chicken Nuggets Good Graces | 194 | 18.8 g | 8.2 g | 9.4 g |
| Chicken Nuggets GOLDEN PLATTER ALL NATURAL | 194 | 18.8 g | 8.2 g | 9.4 g |
| Frytki z kurczaka Dania Express | 194 | 14 g | 11 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4820227761326. License: ODbL 1.0 (Open Food Facts). Source record dated July 1, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.