Chicken Nuggets
Packaged product Poultry Jacks‘s Farm
Chicken Nuggets contains 192 kcal per 100 g. A serving, 100 g (100 g) provides about 192 kcal.
Roughly 45% of its calories come from fat, with 31% from protein and 24% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 155 kcal per 100 g across 2,842 products.
100 g provides 33% of the Daily Value for selenium, 20% of the Daily Value for Vitamin E and 18% of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 192 kcal | |
| Total fat L | 9.5 g | 12% |
| Saturated fat L | 2 g | 10% |
| Cholesterol L | 42.8 mg | 14% |
| Sodium L | 472 mg | 21% |
| Total carbohydrates L | 11.3 g | 4% |
| Dietary fiber L | 1.5 g | 5% |
| Total sugars L | 1.6 g | |
| Protein L | 14.6 g | 29% |
| Vitamin A L | 7.7 µg | 0.9% |
| Vitamin D L | 0.063 µg | 0.3% |
| Vitamin E L | 3 mg | 20% |
| Vitamin K L | 15.4 µg | 13% |
| Thiamin (B1) L | 0.22 mg | 18% |
| Riboflavin (B2) L | 0.17 mg | 13% |
| Pantothenic acid (B5) L | 0.62 mg | 12% |
| Vitamin B6 L | 0.24 mg | 14% |
| Folate (B9) L | 27.9 µg | 7% |
| Vitamin B12 L | 0.16 µg | 7% |
| Calcium L | 11.6 mg | 0.9% |
| Iron L | 1.7 mg | 9% |
| Magnesium L | 17.3 mg | 4% |
| Phosphorus L | 115 mg | 9% |
| Potassium L | 143 mg | 3% |
| Zinc L | 1.2 mg | 11% |
| Copper L | 0.063 mg | 7% |
| Manganese L | 0.16 mg | 7% |
| Selenium L | 18 µg | 33% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31%
- Carbohydrates 24%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14.6 gin the lowest quarter of poultry (median 18.3 g)
- Fiber1.5 gin the top quarter of poultry (median 0.4 g)
- Sugars1.6 gin the top quarter of poultry (median 0.5 g)
- Fat9.5 gabove the median for poultry (median 7 g)
- Saturated fat2 gabove the median for poultry (median 1.5 g)
- Sodium472 mgabove the median for poultry (median 425 mg)
- Protein per 100 kcal7.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Jacks‘s Farm
- Barcode
- 4061463855688
- Quantity
- 1500g
- Label serving
- 100 g
- Category
- Chickens
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pancetta wrapped chicken breast Asda | 192 | 24 g | 0.5 g | 10 g |
| Hähnchen Leberkäse Bernard Matthews Oldenburg | 192 | 14 g | 0.3 g | 15 g |
| Chicken Chunks Delices & Snacks | 192 | 17 g | 15 g | 7 g |
| Chicken Nuggets Jack's Farm | 192 | 14.6 g | 11.3 g | 9.5 g |
| Fingers de pollo marinado El Corte Inglés | 192 | 20 g | 13 g | 6.5 g |
| Bouchées de poitrine de poulet BBQ Flamingo | 192 | 15.2 g | 16 g | 7.2 g |
| Il pollo allevato ORA | 192 | 16 g | 0 g | 14 g |
| Chicken box - strips di pollo Findus | 192 | 18 g | 12 g | 7.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4061463855688. License: ODbL 1.0 (Open Food Facts). Source record dated October 2, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.