Chicken Nuggets

Packaged product Poultry Jack's Farm

Chicken Nuggets contains 220 kcal per 100 g. A serving, 200 g (200 g) provides about 440 kcal.

Roughly 52% of its calories come from fat, with 28% from carbohydrates and 20% from protein (estimated with general energy factors).

That is close to the median for poultry on FoodFactly (224 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Chicken Nuggets by Jack's Farm, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
220kcal per 100 g
10.9 gprotein
15.4 gcarbohydrates
12.5 gfat
440kcal in serving, 200 g (200 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 220 kcal
Total fat L 12.5 g 16%
Saturated fat L 1.7 g 9%
Sodium L 472 mg 21%
Total carbohydrates L 15.4 g 6%
Dietary fiber L 1 g 4%
Total sugars L 0.6 g
Added sugars L 0 g 0%
Protein L 10.9 g 22%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20%Carbohydrates: 28%Fat: 52%220kcal / 100 g
  • Protein 20%
  • Carbohydrates 28%
  • Fat 52%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10.9 gin the lowest quarter of poultry (median 13 g)
  • Fiber1 gbelow the median for poultry (median 1.3 g)
  • Sugars0.6 gin the lowest quarter of poultry (median 1.1 g)
  • Fat12.5 gabove the median for poultry (median 11 g)
  • Saturated fat1.7 gbelow the median for poultry (median 1.8 g)
  • Sodium472 mgbelow the median for poultry (median 480 mg)
  • Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Jack's Farm
Barcode
4065002003981
Quantity
1000 g
Label serving
200 g
Category
Reconstituted chicken nuggets
Nutri-Score
C as computed by Open Food Facts

Ingredients

INITIATIVE TIERWOHL 2 HEDE 345 Stall+ Platz haltungsform.de NUTRI-SCORE ABCDE Q Jucks Sarin CHICKEN NUGGETS MIT 8% FLÜSSIGWÜRZUNG aus zerkleinertem Hähnchen - fleisch geformt, paniert, frittiert, zum erneuten Braten, Backen oder Frittieren, tiefgefroren mind. 8 Min. mind. 3 Min. mind. 18 Min Nettogewicht: 1000 ge Bel-18°C mindestens haltbar bis: siehe Rückseite Serviervorschlag XXJ X> F

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Nuggets de filet de poulet en barquette cookbox , 270g Maître CoQ 220 14 g 18 g 9.9 g
Nuggets de Poulet Le Gaulois 220 12 g 17 g 11 g
Nuggets de blanc de poulet 200g étui Maître CoQ 220 14 g 18 g 9.9 g
Nuggets Bonpreu 221 9.4 g 21 g 11 g
Nuggets Aia 221 12 g 14 g 13 g
Nuggets de poulet Grand Jury 221 11 g 16 g 12 g
Nuggets Aia 221 12 g 14 g 13 g
Tenders de poulet* Halal Carrefour 221 13 g 18 g 10 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4065002003981. License: ODbL 1.0 (Open Food Facts). Source record dated August 14, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Chicken Nuggets?

100 g of Chicken Nuggets has 220 kcal. Serving, 200 g (200 g): about 440 kcal.

Is Chicken Nuggets high in protein?

Chicken Nuggets contains 10.9 g of protein per 100 g (22% of the 50 g Daily Value), or 21.8 g in serving, 200 g (200 g). About 20% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 13 g).

How many carbs are in Chicken Nuggets?

Chicken Nuggets has 15.4 g of total carbohydrates per 100 g, including 1 g of fiber and 0.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chicken Nuggets?

Chicken Nuggets contains 12.5 g of fat per 100 g, of which 1.7 g is saturated (9% of the Daily Value).

How much sodium is in Chicken Nuggets?

100 g contains 472 mg of sodium, 21% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 14, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.