Chicken Nuggets

Packaged product Poultry Edeka

Chicken Nuggets contains 138 kcal per 100 g. A serving, 500 g (500 g) provides about 690 kcal.

Roughly 55% of its calories come from protein, with 35% from carbohydrates and 10% from fat (estimated with general energy factors).

That is less energy than the typical item in poultry on FoodFactly, where the median is 222 kcal per 100 g across 894 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Chicken Nuggets by Edeka, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
138kcal per 100 g
19 gprotein
12 gcarbohydrates
1.5 gfat
690kcal in serving, 500 g (500 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 138 kcal
Total fat L 1.5 g 2%
Saturated fat L 0.5 g 3%
Sodium L 316 mg 14%
Total carbohydrates L 12 g 4%
Dietary fiber not reported
Total sugars L 1.5 g
Added sugars L 1.1 g 2%
Protein L 19 g 38%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 55%Carbohydrates: 35%Fat: 10%138kcal / 100 g
  • Protein 55%
  • Carbohydrates 35%
  • Fat 10%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein19 gin the top quarter of poultry (median 13.3 g)
  • Sugars1.5 gin the top quarter of poultry (median 0.9 g)
  • Fat1.5 gin the lowest quarter of poultry (median 11 g)
  • Saturated fat0.5 gin the lowest quarter of poultry (median 1.9 g)
  • Sodium316 mgin the lowest quarter of poultry (median 476 mg)
  • Protein per 100 kcal13.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Edeka
Barcode
4311501112168
Quantity
500g
Label serving
500 g
Category
Chicken nuggets
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

74% flüssig gewürztes Hähnchenbrustfilet (92% Hähnchen - brustfilet, Wasser, Speisesalz, getrockneter Glukosesirup, Gewürze), 26% Cornflakespanade (Cornflakes [Mais, Zucker, Speisesalz, Gerstenmalzextrakt], Wasser, Weizenmehl). entspricht 68% Hähnchenbrustfilet im Gesamterzeugnis 2QS-Ware

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltGlucose syrupWheat flourSugar

Similar products

FoodCaloriesProteinCarbsFat
Hähnchen Nuggets Gut Langenhof 138 15.9 g 15.3 g 1.2 g
Chicken Nuggets American Style 138 19 g 12 g 1.5 g
Frites de poulet Pane Idéal délices 138 15 g 18 g 1.1 g
Chicken Nuggets Cornflakes Chef Select 138 15.7 g 15 g 1.5 g
Hähnchen Nuggets Chef Select 138 18 g 12 g 1.7 g
Nuggets barbacoa granja gaia 139 17.5 g 12 g 1.4 g
Hähnchen Nuggets (Cornflakes) Chef Select 137 15.8 g 14.3 g 1.7 g
Chicken Nuggets Cornflakes Chef Select 137 15.8 g 14.3 g 1.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4311501112168. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Chicken Nuggets?

100 g of Chicken Nuggets has 138 kcal. Serving, 500 g (500 g): about 690 kcal.

Is Chicken Nuggets high in protein?

Chicken Nuggets contains 19 g of protein per 100 g (38% of the 50 g Daily Value), or 95 g in serving, 500 g (500 g). About 55% of its calories come from protein. Compared with other poultry, that is among the highest quarter (median 13.3 g).

How many carbs are in Chicken Nuggets?

Chicken Nuggets has 12 g of total carbohydrates per 100 g, including 1.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chicken Nuggets?

Chicken Nuggets contains 1.5 g of fat per 100 g, of which 0.5 g is saturated (3% of the Daily Value).

How much sodium is in Chicken Nuggets?

100 g contains 316 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.