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Chicken Nuggets

Packaged product Poultry Chef Select

Chicken Nuggets contains 298 kcal per 100 g.

Roughly 60% of its calories come from fat, with 27% from carbohydrates and 13% from protein (estimated with general energy factors).

That is more energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

298kcal per 100 g
9.7 gprotein
19.6 gcarbohydrates
19.7 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 298 kcal
Total fat L 19.7 g 25%
Saturated fat not reported
Sodium L 2.1 mg 0.1%
Total carbohydrates L 19.6 g 7%
Dietary fiber L 15 g 54%
Total sugars not reported
Protein L 9.7 g 19%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 27%Fat: 60%298kcal / 100 g
  • Protein 13%
  • Carbohydrates 27%
  • Fat 60%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9.7 gin the lowest quarter of poultry (median 17.6 g)
  • Fiber15 gin the top quarter of poultry (median 0.25 g)
  • Fat19.7 gin the top quarter of poultry (median 4.5 g)
  • Sodium2.1 mgin the lowest quarter of poultry (median 305 mg)
  • Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Chef Select
Barcode
20918682
Category
Poultry

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Fried Chicken Wrap Betty Bossi Coop 298 6.3 g 27 g 18 g
Mild Jerk Chicken Sausage Maroon Sausage Company 298 24.6 g 7 g 19.3 g
Rotisserie Chicken Salad Croissant Marketside 298 9.4 g 14.9 g 22.7 g
Maroon Mild Jerk Chicken Sausage Maroon 298 24.6 g 7 g 19.3 g
Lemon Chicken Walmart 298 22.6 g 1.2 g 22.6 g
Lemon Pepper Rotisserie Chicken Great Value 298 22.6 g 1.2 g 22.6 g
Tempura Chicken Market Basket 298 15.5 g 22.6 g 15.5 g
Rotisserie chicken Shoprite 298 22.6 g 1.2 g 22.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 20918682. License: ODbL 1.0 (Open Food Facts). Source record dated May 10, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Chicken Nuggets?

100 g of Chicken Nuggets has 298 kcal.

How much protein is in Chicken Nuggets?

Chicken Nuggets contains 9.7 g of protein per 100 g (19% of the 50 g Daily Value). About 13% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 17.6 g).

How many carbs are in Chicken Nuggets?

Chicken Nuggets has 19.6 g of total carbohydrates per 100 g, including 15 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chicken Nuggets?

Chicken Nuggets contains 19.7 g of fat per 100 g.

How much sodium is in Chicken Nuggets?

100 g contains 2.1 mg of sodium, 0.1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 10, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.