Chicken Nuggets
Packaged product Poultry Biu Biu
Chicken Nuggets contains 154 kcal per 100 g. A serving, 85 g (85 g) provides about 131 kcal.
Roughly 54% of its calories come from protein, with 32% from fat and 13% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 154 kcal | |
| Total fat L | 5.4 g | 7% |
| Saturated fat L | 2.4 g | 12% |
| Sodium | not reported | |
| Total carbohydrates L | 5 g | 2% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 20.5 g | 41% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 54%
- Carbohydrates 13%
- Fat 32%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20.5 gabove the median for poultry (median 17.6 g)
- Fat5.4 gabove the median for poultry (median 4.5 g)
- Saturated fat2.4 gabove the median for poultry (median 1.2 g)
- Protein per 100 kcal13.3 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken Breast Schnitzel Foodland | 154 | 17.3 g | 17.3 g | 1.4 g |
| Chicken Salad Sandwhich Leaf & Loaf | 154 | 10.7 g | 21 g | 2.5 g |
| Korean Style BBQ Chicken Bento Wasabi | 154 | 5 g | 28.4 g | 2.8 g |
| Chicken gyoza Okami | 154 | 7.7 g | 26 g | 2.4 g |
| 6-inch Oven Roasted Turkey Sub Subway Grab And Go | 154 | 10.8 g | 20.5 g | 3.1 g |
| Spicy chicken bowl Neni | 154 | 9.3 g | 10 g | 7.9 g |
| Free Range Chicken Breast Waitrose | 154 | 35.2 g | 0.5 g | 1.3 g |
| Duchy Organic Free Range Chicken Breast Fillet Waitrose | 154 | 35.2 g | 0.5 g | 1.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4860104880351. License: ODbL 1.0 (Open Food Facts). Source record dated June 24, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.