Chicken Nuggets
Packaged product Poultry Ādaži
Chicken Nuggets contains 218 kcal per 100 g.
Roughly 45% of its calories come from fat, with 33% from carbohydrates and 22% from protein (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 218 kcal | |
| Total fat L | 11 g | 14% |
| Saturated fat L | 2.3 g | 11% |
| Sodium L | 629 mg | 27% |
| Total carbohydrates L | 17.8 g | 6% |
| Dietary fiber | not reported | |
| Total sugars L | 0.8 g | |
| Protein L | 12 g | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 33%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gbelow the median for poultry (median 17.6 g)
- Sugars0.8 gbelow the median for poultry (median 0.89 g)
- Fat11 gin the top quarter of poultry (median 4.5 g)
- Saturated fat2.3 gabove the median for poultry (median 1.2 g)
- Sodium629 mgin the top quarter of poultry (median 305 mg)
- Protein per 100 kcal5.5 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken Katsu Curry Bites Wasabi | 218 | 12.4 g | 17 g | 11.2 g |
| Hot Bar Chicken Tenders Stop And Stop | 218 | 13.4 g | 15.1 g | 11.8 g |
| SOUTHERN FRIED CHICKEN BREAST STRIPS Made with 100 Asda | 218 | 18 g | 20 g | 7.4 g |
| Grill Chicken Tartar Coop | 218 | 19 g | 1.9 g | 16 g |
| Grill Chicken Tartar Coop | 218 | 16 g | 1.9 g | 16 g |
| Grill chicken tartare Coop | 218 | 16 g | 1.9 g | 16 g |
| Chicken mini fillets Waitrose | 218 | 17.8 g | 14.7 g | 9.5 g |
| Chicken filet Foxwood | 218 | 16.8 g | 18.2 g | 8.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4751015685121. License: ODbL 1.0 (Open Food Facts). Source record dated April 6, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.