Chicken Nugget
Packaged product Poultry Kwik Bite
Chicken Nugget contains 186 kcal per 100 g.
Roughly 38% of its calories come from fat, with 32% from protein and 30% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 186 kcal | |
| Total fat L | 7.9 g | 10% |
| Saturated fat L | 3.1 g | 16% |
| Trans fat L | 0 g | |
| Cholesterol L | 34 mg | 11% |
| Sodium L | 150 mg | 7% |
| Total carbohydrates L | 13.8 g | 5% |
| Dietary fiber L | 0.9 g | 3% |
| Total sugars L | 1.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 15 g | 30% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32%
- Carbohydrates 30%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15 gbelow the median for poultry (median 17.6 g)
- Fiber0.9 gabove the median for poultry (median 0.25 g)
- Sugars1.6 gabove the median for poultry (median 0.89 g)
- Fat7.9 gabove the median for poultry (median 4.5 g)
- Saturated fat3.1 gin the top quarter of poultry (median 1.2 g)
- Sodium150 mgbelow the median for poultry (median 305 mg)
- Protein per 100 kcal8.1 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sun-dried, tomato chicken with zucchini noodles Factor | 186 | 10.3 g | 3.8 g | 14.4 g |
| Chicken Tenders Kwik Bite | 186 | 15 g | 13.8 g | 7.9 g |
| Chicken Nuggets Fresh Foods | 186 | 15 g | 13.8 g | 7.9 g |
| Sun-Dried Tomato Chicken with Zucchini Noodles Factor | 186 | 10.3 g | 3.8 g | 14.4 g |
| Cheesy Chicken, Rice & Broccoli Bowl Meal Simple | 186 | 11.9 g | 10.9 g | 9.9 g |
| Greek Style Turkey Gyro Fresh Prep | 186 | 14.4 g | 12.7 g | 9 g |
| Chinese Style Kung Pao Chicken Pulmuone | 186 | 8.5 g | 25.6 g | 5.5 g |
| Buldak Teriyaki Chicken Gimbap OK Mart | 186 | 6.6 g | 32.1 g | 3.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5283013324935. License: ODbL 1.0 (Open Food Facts). Source record dated January 4, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.