Chicken Mug Soup
Packaged product Soups and Sauces Asda
Chicken Mug Soup contains 50 kcal per 100 g. A serving, 28 g (28 g) provides about 14 kcal.
Roughly 70% of its calories come from carbohydrates, with 26% from fat and 4% from protein (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 120 kcal per 100 g across 28,299 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 50 kcal | |
| Total fat L | 1.4 g | 2% |
| Saturated fat L | 0.7 g | 4% |
| Sodium L | 200 mg | 9% |
| Total carbohydrates L | 8.7 g | 3% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 1.8 g | |
| Added sugars L | 14.5 g | 29% |
| Protein L | 0.5 g | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 70%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0.5 gin the lowest quarter of soups and sauces (median 2.2 g)
- Fiber0.5 gbelow the median for soups and sauces (median 1 g)
- Sugars1.8 gbelow the median for soups and sauces (median 3.8 g)
- Fat1.4 gbelow the median for soups and sauces (median 2.9 g)
- Saturated fat0.7 gbelow the median for soups and sauces (median 0.8 g)
- Sodium200 mgin the lowest quarter of soups and sauces (median 433 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Asda
- Barcode
- 5054070282335
- Quantity
- 4 x 28 g
- Label serving
- 28 g
- Category
- Mug soups
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Maltodextrin, Potato Starch, Dried Glucose Syrup, Palm Oil, Flavourings (contain Wheat, Barley), Onion Powder, Sugar, Salt, Chicken Powder (1.0%), Milk Protein, Stabilisers (Potassium Phosphates, Sodium Citrates), Dried Parsley.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Glucose syrupPalm oilOnionSugarSalt
Source of the nutrition information
- Open Food Facts, record 5054070282335. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.