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Chicken Meatballs

Packaged product Poultry Cooked Perfect

Chicken Meatballs contains 188 kcal per 100 g. A serving, 85 g (85 g) provides about 160 kcal.

Roughly 47% of its calories come from protein, with 33% from fat and 20% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.

100 g provides 15% of the Daily Value for iron and 12% of the Daily Value for Vitamin C.

The values are label data submitted by the manufacturer to USDA FoodData Central.

188kcal per 100 g
22.4 gprotein
9.4 gcarbohydrates
7.1 gfat
160kcal in serving, 85 g (85 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 188 kcal
Total fat L 7.1 g 9%
Saturated fat L 1.8 g 9%
Trans fat L 0 g
Cholesterol L 71 mg 24%
Sodium L 565 mg 25%
Total carbohydrates L 9.4 g 3%
Dietary fiber L 2.4 g 9%
Total sugars L 3.5 g
Protein L 22.4 g 45%
Vitamin A L 0 µg0%
Vitamin C L 10.6 mg12%
Calcium L 59 mg5%
Iron L 2.8 mg15%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 47%Carbohydrates: 20%Fat: 33%188kcal / 100 g
  • Protein 47%
  • Carbohydrates 20%
  • Fat 33%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron15%Vitamin C12%Calcium5%Vitamin A0%

Nutritional insights

  • Protein22.4 gin the top quarter of poultry (median 17.6 g)
  • Fiber2.4 gin the top quarter of poultry (median 0.25 g)
  • Sugars3.5 gin the top quarter of poultry (median 0.89 g)
  • Fat7.1 gabove the median for poultry (median 4.5 g)
  • Saturated fat1.8 gabove the median for poultry (median 1.2 g)
  • Sodium565 mgin the top quarter of poultry (median 305 mg)
  • Protein per 100 kcal11.9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L353 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 224 kcal188 kcal
Protein 26.3 g22.4 g
Carbohydrates 11.1 g9.4 g
Fat 8.3 g7.1 g
Fiber 2.8 g2.4 g
Sugars 4.2 g3.5 g
Sodium 0.67 mg565 mg

Product details

Brand
Cooked Perfect
Barcode
0036669228394
Quantity
85 g
Label serving
85 g
Category
Poultry
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

CHICKEN THIGH MEAT, WATER, SEASONING (PARMESAN CHEESE, DEXTROSE, DEHYDRATED ONION, DEHYDRATED RED AND GREEN BELL PEPPERS, SPICES, SPICE EXTRACTIVES, GARLIC AND ONION POWDERS, PARSLEY), TOASTED WHEAT CRUMBS, TEXTURED SOY FLOUR, SOY PROTEIN CONCENTRATE, SAL

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: OnionGarlic

Similar products

FoodCaloriesProteinCarbsFat
Parmesan & sunblush tomato deboned chicken Waitrose 188 23 g 0.5 g 10.5 g
turkey with cheddar sausage Kirkwood 188 14.1 g 9.4 g 9.4 g
Turkey Provolone & Hummus on Multigrain Baguette Sprouts 188 16.8 g 16.8 g 6.7 g
Salt and Pepper Chicken wings Iceland 188 19 g 1.7 g 11.4 g
Mild Poultry Italian Sausage Wegmans 188 22.5 g 0 g 10 g
Chicken Wings Lidl 188 17.9 g 0 g 13.4 g
Extra Tasty Chicken Fillets Tesco 188 17.2 g 10.8 g 8.2 g
Italian style half chicken Marks and spencer 188 18.9 g 0.8 g 12.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2068857. License: CC0 1.0 (U.S. public domain). Source record dated September 8, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0036669228394. License: ODbL 1.0 (Open Food Facts). Source record dated February 23, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Chicken Meatballs?

100 g of Chicken Meatballs has 188 kcal. Serving, 85 g (85 g): about 160 kcal.

Is Chicken Meatballs high in protein?

Chicken Meatballs contains 22.4 g of protein per 100 g (45% of the 50 g Daily Value), or 19 g in serving, 85 g (85 g). About 47% of its calories come from protein. Compared with other poultry, that is among the highest quarter (median 17.6 g).

How many carbs are in Chicken Meatballs?

Chicken Meatballs has 9.4 g of total carbohydrates per 100 g, including 2.4 g of fiber and 3.5 g of sugars.

How much fat is in Chicken Meatballs?

Chicken Meatballs contains 7.1 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).

What vitamins and minerals does Chicken Meatballs contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (15% DV) and Vitamin C (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Chicken Meatballs?

100 g contains 565 mg of sodium, 25% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 23, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.