Chicken Marsala
Packaged product Poultry Ahold
Chicken Marsala contains 101 kcal per 100 g. A serving, 1 package, 326 g (326 g) provides about 329 kcal.
Roughly 44% of its calories come from carbohydrates, with 32% from protein and 24% from fat (estimated with general energy factors).
That is less energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.
100 g provides 118% of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 101 kcal | |
| Total fat L | 3.1 g | 4% |
| Saturated fat L | 0.77 g | 4% |
| Trans fat L | 0 g | |
| Cholesterol L | 28 mg | 9% |
| Sodium L | 236 mg | 10% |
| Total carbohydrates L | 12.6 g | 5% |
| Dietary fiber L | 1.5 g | 5% |
| Total sugars L | 2.2 g | |
| Protein L | 9.2 g | 18% |
| Vitamin A L | 1,058 µg | 118% |
| Vitamin C L | 1.8 mg | 2% |
| Calcium L | 46 mg | 4% |
| Iron L | 0.83 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32%
- Carbohydrates 44%
- Fat 24%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.2 gin the lowest quarter of poultry (median 17.6 g)
- Fiber1.5 gin the top quarter of poultry (median 0.25 g)
- Sugars2.2 gin the top quarter of poultry (median 0.89 g)
- Fat3.1 gbelow the median for poultry (median 4.5 g)
- Saturated fat0.77 gbelow the median for poultry (median 1.2 g)
- Sodium236 mgbelow the median for poultry (median 305 mg)
- Protein per 100 kcal9.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 3,530 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 101 kcal | 101 kcal |
| Protein | 9.2 g | 9.2 g |
| Carbohydrates | 12.6 g | 12.6 g |
| Fat | 3.1 g | 3.1 g |
| Fiber | 1.5 g | 1.5 g |
| Sugars | 2.2 g | 2.2 g |
| Sodium | 236 mg | 236 mg |
Product details
Ingredients
Chicken breast, carrots, water, mushrooms, arborio wide grain rice, onion, blended oil (canola oil, extra virgin olive oil), celery, marsala wine, heavy cream, butter (pasteurized cream, lactic acid), tomato paste, garlic puree (garlic, water), modified food starch, potato starch, chicken base flavor (flavor, maltodextrin, salt, yeast extract, rendered chicken fat, dextrose, cornstarch, onion powder, garlic powder, spice extracts), shallots, chicken broth flavor (chicken meat, seasoning [flavor, chicken broth, salt], maltodextrin), salt, chardonnay (contains sulfites), sauteed vegetable base (sauteed vegetable puree mix [carrots, onions, celery], salt, sugar, maltodextrin, corn oil, less than 2% of: autolyzed yeast extract, water, potato starch, xanthan gum, natural flavors, carrot juice concentrate), butter flavor (modified cornstarch, salt, whey solids, non-fat dry milk, dehydrated butter, butter flavor [maltodextrin, enzyme modified butter, buttermilk powder, flavor], sugar, xanthan gum, lactic acid, turmeric and annatto [for color]), lemon juice, beef base flavor (natural flavor, maltodextrin, yeast extract, salt, beef fat, sugar, onion powder and spice extracts), dried mushroom extract (mushrooms, maltodextrin), flavorings, spices, sherry wine vinegar (sherry vinegar [contains sulfites]), brandy, parmesan type cheese flavor (maltodextrin, natural flavor, gum arabic, dextrose, medium chain triglycerides, carrageenan), flavor enhancer (yeast extract, salt, flavor, maltodextrin, sugar), butter flavor (maltodextrin, modified butter oil, salt, dehydrated butter, guar gum, sodium bicarbonate, annatto and turmeric [for color]), caramel color, xanthan gum, chicken flavor (maltodextrin, chicken stock, flavors), sugar, turmeric (color).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OnionCreamButterTomatoGarlicSaltVinegarSugar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Smoked Chicken Breast Yonekyu | 101 | 16.7 g | 6.6 g | 0.82 g |
| BBQ Chicken Clean Eatz | 101 | 12.2 g | 11.4 g | 0.78 g |
| Flame Grilled Chicken Tenders Farm foods | 101 | 21 g | 1.7 g | 0.9 g |
| Boneless Chicken Breast Organic Smart Chicken | 101 | 22.3 g | 0 g | 1.3 g |
| Fresh Chicken Breast Springer Mountain Farms | 101 | 23.2 g | 0 g | 0.89 g |
| Gourmessa chicken garlic Gourmessa | 101 | 13 g | 7.9 g | 1.7 g |
| Turkey And Ham Dinner Fresh Choice | 101 | 9.5 g | 8.5 g | 2.8 g |
| Lemon Black Pepper Chicken Breast 7 Eleven HK | 101 | 18.1 g | 4.2 g | 1.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1894803. License: CC0 1.0 (U.S. public domain). Source record dated May 24, 2018. Imported November 6, 2026.
- Open Food Facts, record 0688267154782. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.