Chicken Katsu

Packaged product Poultry Mac Mac

Chicken Katsu contains 251 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 251 kcal.

Roughly 58% of its calories come from fat, with 23% from carbohydrates and 20% from protein (estimated with general energy factors).

That is more energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

251kcal per 100 g
12.3 gprotein
14 gcarbohydrates
15.9 gfat
251kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 251 kcal
Total fat L 15.9 g 20%
Saturated fat L 5.6 g 28%
Trans fat L 0.1 g
Cholesterol L 7.6 mg 3%
Sodium L 1,100 mg 48%
Total carbohydrates L 14 g 5%
Dietary fiber L 0.8 g 3%
Total sugars L 0.8 g
Protein L 12.3 g 25%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20%Carbohydrates: 23%Fat: 58%251kcal / 100 g
  • Protein 20%
  • Carbohydrates 23%
  • Fat 58%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein12.3 gbelow the median for poultry (median 17.6 g)
  • Fiber0.8 gabove the median for poultry (median 0.25 g)
  • Sugars0.8 gbelow the median for poultry (median 0.89 g)
  • Fat15.9 gin the top quarter of poultry (median 4.5 g)
  • Saturated fat5.6 gin the top quarter of poultry (median 1.2 g)
  • Sodium1,100 mgin the top quarter of poultry (median 305 mg)
  • Protein per 100 kcal4.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Mac Mac
Barcode
3352530547669
Label serving
1 portion (100 g)
Category
Poultry

Ingredients

Ingredients not reported.

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Chicken mini kyivs basil pesto Ingham 251 10.8 g 10.7 g 18.5 g
Chicken Nuggets EU Poultry s.r.o. 251 11 g 24 g 12 g
Sticky Teriyaki Chicken Thigh Bites Gastro Red Hen 251 12 g 21 g 13 g
Chicken thighs Marks & Spencers 251 23.9 g 20.9 g 7.5 g
Chicken Nuggets FnM 251 23.3 g 16.5 g 10.2 g
Korean-Style Potato Chicken Corn Dog bibigo 251 7.5 g 34 g 8.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3352530547669. License: ODbL 1.0 (Open Food Facts). Source record dated February 19, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Chicken Katsu?

100 g of Chicken Katsu has 251 kcal. Serving, 1 portion, 100 g (100 g): about 251 kcal.

Is Chicken Katsu high in protein?

Chicken Katsu contains 12.3 g of protein per 100 g (25% of the 50 g Daily Value), or 12.3 g in serving, 1 portion, 100 g (100 g). About 20% of its calories come from protein. Compared with other poultry, that is below the median (median 17.6 g).

How many carbs are in Chicken Katsu?

Chicken Katsu has 14 g of total carbohydrates per 100 g, including 0.8 g of fiber and 0.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chicken Katsu?

Chicken Katsu contains 15.9 g of fat per 100 g, of which 5.6 g is saturated (28% of the Daily Value).

How much sodium is in Chicken Katsu?

100 g contains 1,100 mg of sodium, 48% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 19, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.