Chicken Fried Rice
Packaged product Grains and Pasta Knorr
Chicken Fried Rice contains 368 kcal per 100 g. A serving, 38 g (38 g) provides about 140 kcal.
Roughly 85% of its calories come from carbohydrates, with 11% from protein and 3% from fat (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (355 kcal per 100 g).
100 g provides 48% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 368 kcal | |
| Total fat L | 1.3 g | 2% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 3,579 mg | 156% |
| Total carbohydrates L | 78.9 g | 29% |
| Dietary fiber L | 2.1 g | 8% |
| Total sugars L | 2.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 10.5 g | 21% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Iron L | 8.7 mg | 48% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 85%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.5 gbelow the median for grains and pasta (median 12.3 g)
- Fiber2.1 gin the lowest quarter of grains and pasta (median 3.6 g)
- Sugars2.6 gbelow the median for grains and pasta (median 2.7 g)
- Fat1.3 gin the lowest quarter of grains and pasta (median 1.8 g)
- Saturated fat0 gin the lowest quarter of grains and pasta (median 0.3 g)
- Sodium3,579 mgin the top quarter of grains and pasta (median 4 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sourdough Penne Rigate Bionaturae | 368 | 14.1 g | 74.1 g | 1.8 g |
| Sourdough Spaghetti Bionaturae | 368 | 14 g | 73.7 g | 1.8 g |
| Lucky Penne Gluten-Free Penne Goodles | 368 | 14.1 g | 72.3 g | 1.8 g |
| Taglioni LIMA FOOD | 368 | 15.1 g | 66.2 g | 4.4 g |
| Fettuccine all’ortica Pasta d'Alba | 368 | 9.7 g | 78 g | 1.1 g |
| Spaghetti pasta de semolina de trigo duro Aurrera | 369 | 10.3 g | 79.6 g | 1 g |
| Linguine Li.Ma. Food | 369 | 15.1 g | 66.2 g | 4.4 g |
| Tagliatelles Li.Ma. Food | 369 | 15.1 g | 66.2 g | 4.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0068400103615. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.