EN

Chicken Fried Rice, Chicken

Packaged product Other Foods LUNDS & BYERLYS

Chicken Fried Rice, Chicken contains 129 kcal per 100 g. A typical serving of 495 GRM (495 g) provides about 639 kcal.

Roughly 55% of its calories come from carbohydrates, with 33% from protein and 12% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 158 kcal per 100 g across 1,113 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

129kcal per 100 g
10.3 gprotein
17 gcarbohydrates
1.6 gfat
639kcal in 495 GRM (495 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 129 kcal
Total fat L 1.6 g 2%
Saturated fat L 0.4 g 2%
Trans fat L 0 g
Cholesterol L 46 mg 15%
Sodium L 131 mg 6%
Total carbohydrates L 17 g 6%
Dietary fiber L 0.8 g 3%
Total sugars L 2.2 g
Protein L 10.3 g 21%
Calcium L 15 mg1%
Iron L 1 mg6%
Potassium L 149 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 33%Carbohydrates: 55%Fat: 12%129kcal / 100 g
  • Protein 33%
  • Carbohydrates 55%
  • Fat 12%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron6%Potassium3%Calcium1%

Nutritional insights

  • Protein10.3 gabove the median for other foods (median 8.2 g)
  • Fiber0.8 gbelow the median for other foods (median 1.2 g)
  • Sugars2.2 gabove the median for other foods (median 2 g)
  • Fat1.6 gin the lowest quarter of other foods (median 6.5 g)
  • Saturated fat0.4 gin the lowest quarter of other foods (median 2.5 g)
  • Sodium131 mgin the lowest quarter of other foods (median 343 mg)
  • Protein per 100 kcal8 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L8 IU

Product details

Brand
LUNDS & BYERLYS
Barcode
0072431010651
Label serving
495 GRM
Category
Other Deli

Ingredients

FAJITA CHICKEN (BONELESS SKINLESS CHICKEN BREASTS WITH RIB MEAT. WATER, SEASONING [DEXTROSE, SALT, DEHYDRATED GARLIC, SPICE DEHYDRATED ONION, MALTODEXTRIN {FROM CORN}, NATURAL FLAVOR], TAPIOCA STARCH, SODIUM PHOSPHATES), STIR FRY VEG BLEND (GREEN PEPPER, RED PEPPER, BOK CHOY, YELLOW ONION, CARROT, PEA POD), WHITE JASMINE RICE, AVOCADO OIL, ASIAN SESAME SPICE (SESAME SEED, SALT, SUGAR, GINGER, GARLIC, CANOLA OIL, PEPPER, MUSTARD, LEMON POWDER [CORN SYRUP SOLIDS, LEMON JUICE, LEMON OIL], BELL PEPPER, TURMERIC), HOISIN SAUCE (SUGAR, WATER, SOYBEANS, SALT, SWEET POTATO, MODIFIED CORN STARCH, LESS THAN 2% OF SESAME SEEDS, GARLIC, WHEAT FLOUR, CHILI PEPPER. SPICES, CARAMEL COLOR, ACETIC ACID, RED 40. POTASSIUM SORBATE), SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, SODIUM BENZOATE, LESS THAN 1/10 OF 1% AS A PRESERVATIVE).,CHICKEN BREASTS RAW JASMINE RICE SESAME GINGER SEASONING YELLOW ONION BELL PEPPER CARROT HOISIN SAUCE SOY SAUCE EGG,SALT, PEPPER

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Moroccan Chicken Breast With Lemon Quinoa, Chimichurri Roasted Cauliflower, Moroccan POSITIVE FOOD CO. 129 9 g 10.3 g 5.7 g
Chicken Teriyaki Grain Bowl, Chicken Teriyaki WEGMANS 129 6.6 g 16.2 g 5 g
Grilled Chicken With Fucilli And Broccoli Rabe, Fucilli And Broccoli Rabe BIG Y 129 11.4 g 12.9 g 3.6 g
Roasted Sweet Potato Rosemary Garlic Wedges, Roasted Sweet Potato Rosemary Garlic WHOLE FOODS MARKET 129 1.4 g 21.4 g 7.1 g
Cilantro Lime Steak Meal Kit, Cilantro Lime SO YUMMY! 129 10 g 10.7 g 5.7 g
Kung Pao Chicken Cooked Rice, Grilled Seasoned Chicken Breast Meat With Rib Meat, Kung Pao Sauce, Green Beans, Red And Yellow Bell Peppers, And Sesame Seeds Rice Bowl, Kung Pao Chicken WANDERING GOURMET 129 5 g 21.5 g 2.1 g
Butter Chicken With Turmeric Rice Global-Style Meal, Butter Chicken KITCHEN TABLE 129 7.1 g 19.1 g 2.9 g
Roasted Sea Salt & Pepper Potatoes, Roasted Sea Salt & Pepper HANNAFORD 129 2.1 g 17.9 g 5.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2482980. License: CC0 1.0 (U.S. public domain). Source record dated June 2, 2022. Imported November 6, 2026.

Last updated: . Source description: "CHICKEN FRIED RICE, CHICKEN". Data quality score: 85/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Chicken Fried Rice, Chicken?

100 g of Chicken Fried Rice, Chicken has 129 kcal. 495 GRM (495 g): about 639 kcal.

Is Chicken Fried Rice, Chicken high in protein?

Chicken Fried Rice, Chicken contains 10.3 g of protein per 100 g (21% of the 50 g Daily Value), or 51 g in 495 GRM (495 g). About 33% of its calories come from protein. Compared with other other foods, that is above the median (median 8.2 g).

How many carbs are in Chicken Fried Rice, Chicken?

Chicken Fried Rice, Chicken has 17 g of total carbohydrates per 100 g, including 0.8 g of fiber and 2.2 g of sugars.

How much fat is in Chicken Fried Rice, Chicken?

Chicken Fried Rice, Chicken contains 1.6 g of fat per 100 g, of which 0.4 g is saturated (2% of the Daily Value).

How much sodium is in Chicken Fried Rice, Chicken?

100 g contains 131 mg of sodium, 6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated June 2, 2022. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.