chicken fillets
Packaged product Poultry alkabeer
Chicken fillets contains 403 kcal per 100 g.
Roughly 45% of its calories come from fat, with 38% from carbohydrates and 17% from protein (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 403 kcal | |
| Total fat L | 20.3 g | 26% |
| Saturated fat L | 9.8 g | 49% |
| Cholesterol L | 45 mg | 15% |
| Sodium L | 500 mg | 22% |
| Total carbohydrates L | 38 g | 14% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 0.4 g | |
| Protein L | 17 g | 34% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 38%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17 gbelow the median for poultry (median 17.6 g)
- Fiber1 gabove the median for poultry (median 0.25 g)
- Sugars0.4 gbelow the median for poultry (median 0.89 g)
- Fat20.3 gin the top quarter of poultry (median 4.5 g)
- Saturated fat9.8 gin the top quarter of poultry (median 1.2 g)
- Sodium500 mgabove the median for poultry (median 305 mg)
- Protein per 100 kcal4.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 8 g |
|---|---|
| Polyunsaturated fat L | 2.5 g |
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Duck breast fillets Silver hill duck | 403 | 11 g | 0.5 g | 40 g |
| Chicken Teriyaki Brown Ricr Mitch's Meals | 403 | 42 g | 40 g | 7 g |
| Hainanese Chicken Thigh TAY | 403 | 36 g | 18.7 g | 20.5 g |
| Chicken & Chorizo Deli By Shell | 403 | 22.3 g | 44.5 g | 14 g |
| Chicken Teriyaki Mountain House | 404 | 17.5 g | 71.9 g | 3.5 g |
| Pasta Primavera With Grilled Chicken Alpineaire Foods | 402 | 29.3 g | 46.3 g | 12.2 g |
| Pasta Primavera With Grilled Chicken Alpine Aire | 404 | 29.1 g | 46.4 g | 11.9 g |
| Labeyrie Rillettes Duck Labeyrie | 404 | 10 g | 0 g | 40 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5033712465022. License: ODbL 1.0 (Open Food Facts). Source record dated April 12, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.