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Chicken Egg Roll

Packaged product Meals and Dishes GREEN DRAGON

Chicken Egg Roll contains 140 kcal per 100 g. A typical serving of 1 Egg Roll (85 g) provides about 119 kcal.

Roughly 54% of its calories come from carbohydrates, with 27% from protein and 18% from fat (estimated with general energy factors).

That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 161 kcal per 100 g across 17 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

140kcal per 100 g
10 gprotein
20 gcarbohydrates
3 gfat
119kcal in 1 Egg Roll (85 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 140 kcal
Total fat L 3 g 4%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 10 mg 3%
Sodium L 330 mg 14%
Total carbohydrates L 20 g 7%
Dietary fiber L 2 g 7%
Total sugars L 3 g
Added sugars L 1 g 2%
Protein L 10 g 20%
Vitamin D L 0 µg0%
Calcium L 31 mg2%
Iron L 1 mg6%
Potassium L 206 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 27%Carbohydrates: 54%Fat: 18%140kcal / 100 g
  • Protein 27%
  • Carbohydrates 54%
  • Fat 18%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron6%Potassium4%Calcium2%Vitamin D0%

Nutritional insights

  • Protein10 gabove the median for meals and dishes (median 8 g)
  • Fiber2 gabove the median for meals and dishes (median 1.7 g)
  • Sugars3 gbelow the median for meals and dishes (median 3.1 g)
  • Fat3 gbelow the median for meals and dishes (median 3.3 g)
  • Saturated fat0 gin the lowest quarter of meals and dishes (median 0.41 g)
  • Sodium330 mgbelow the median for meals and dishes (median 338 mg)
  • Protein per 100 kcal7.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
GREEN DRAGON
Barcode
0856235005521
Label serving
1 Egg Roll
Category
Grain Based Products / Meals

Ingredients

FILLING: Green Cabbage, Chicken Meat, Onions, Water, Carrots, Textured Soy Flour, Isolated Soy Protein, Sugar, Contains 2 % Or Less Of Salt, Garlic Powder, Sesame Seed Oil, Flavor (Canola Oil, Soybean Oil, Chicken Fat, Grill Flavor [From Sunflower Oil], Natural Flavor, Chicken Powder), Black Pepper. WRAPPER: Whole Wheat Flour, Water, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Enriched Durum Flour (Semolina, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Contains 2% Or Less Of Vital Wheat Gluten, Vegetable Oil (Soybean And/Or Canola), Salt, Corn Starch as Processing Aid.ALLERGENS: WHEAT, SOY, SESAME

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2701032. License: CC0 1.0 (U.S. public domain). Source record dated November 8, 2023. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Chicken Egg Roll?

100 g of Chicken Egg Roll has 140 kcal. 1 Egg Roll (85 g): about 119 kcal.

Is Chicken Egg Roll high in protein?

Chicken Egg Roll contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 8.5 g in 1 Egg Roll (85 g). About 27% of its calories come from protein. Compared with other meals and dishes, that is above the median (median 8 g).

How many carbs are in Chicken Egg Roll?

Chicken Egg Roll has 20 g of total carbohydrates per 100 g, including 2 g of fiber and 3 g of sugars.

How much fat is in Chicken Egg Roll?

Chicken Egg Roll contains 3 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Chicken Egg Roll?

100 g contains 330 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated November 8, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.