Chicken Dumplings

Packaged product Grains and Pasta Extra

Chicken Dumplings contains 214 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 214 kcal.

Roughly 50% of its calories come from carbohydrates, with 32% from fat and 18% from protein (estimated with general energy factors).

That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 260 kcal per 100 g across 1,133 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Chicken Dumplings by Extra, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
214kcal per 100 g
10 gprotein
27 gcarbohydrates
7.6 gfat
214kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 214 kcal
Total fat L 7.6 g 10%
Saturated fat L 2.4 g 12%
Sodium L 405 mg 18%
Total carbohydrates L 27 g 10%
Dietary fiber L 1.5 g 5%
Total sugars L 2.5 g
Protein L 10 g 20%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18%Carbohydrates: 50%Fat: 32%214kcal / 100 g
  • Protein 18%
  • Carbohydrates 50%
  • Fat 32%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Fiber1.5 gin the lowest quarter of grains and pasta (median 2.2 g)
  • Sugars2.5 gbelow the median for grains and pasta (median 2.6 g)
  • Saturated fat2.4 gbelow the median for grains and pasta (median 3 g)
  • Sodium405 mgbelow the median for grains and pasta (median 440 mg)
  • Protein per 100 kcal4.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Extra
Barcode
2098765942749
Label serving
1 portion (100 g)
Category
Stuffed pastas
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Ravioli pasta fresca Eurospin 214 6.2 g 36 g 4.8 g
Raviolis artichauts et scarmoza La Spiga Bio 214 8.4 g 32 g 5.1 g
Ricotta, romano and black pepper ravioli Pics 214 10.5 g 21 g 9.1 g
Cappelletti Ricotta Basilikum Deluxe 214 8.4 g 28.3 g 6.9 g
Spicy Sausage Tortellini Cucina 213 7.2 g 31.5 g 6.1 g
Mezzaluna farce aux légumes grillés BIO - Sépcialités céréalières à base de semoule de blé dur, de sarrasin et de curcuma avec farce aux légumes grillés Casino 215 4.9 g 34 g 5.8 g
Ravioli Tradizioni Padane 215 9.4 g 29 g 6.9 g
Ravioli di farro agli spinaci La Spiga Bio 215 8.7 g 36.8 g 3.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 2098765942749. License: ODbL 1.0 (Open Food Facts). Source record dated June 22, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Chicken Dumplings?

100 g of Chicken Dumplings has 214 kcal. Serving, 1 portion, 100 g (100 g): about 214 kcal.

Is Chicken Dumplings high in protein?

Chicken Dumplings contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 10 g in serving, 1 portion, 100 g (100 g). About 18% of its calories come from protein.

How many carbs are in Chicken Dumplings?

Chicken Dumplings has 27 g of total carbohydrates per 100 g, including 1.5 g of fiber and 2.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chicken Dumplings?

Chicken Dumplings contains 7.6 g of fat per 100 g, of which 2.4 g is saturated (12% of the Daily Value).

How much sodium is in Chicken Dumplings?

100 g contains 405 mg of sodium, 18% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 22, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.