Chicken & Cheese Taquitos
Packaged product Dairy and Eggs José Olé
Chicken & Cheese Taquitos contains 258 kcal per 100 g. A serving, 3 taquitos, 128 g (128 g) provides about 330 kcal.
Roughly 46% of its calories come from carbohydrates, with 41% from fat and 13% from protein (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (245 kcal per 100 g).
100 g provides 12% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 258 kcal | |
| Total fat L | 11.7 g | 15% |
| Saturated fat L | 2.7 g | 14% |
| Trans fat L | 0 g | |
| Cholesterol L | 19.5 mg | 7% |
| Sodium L | 547 mg | 24% |
| Total carbohydrates L | 29.7 g | 11% |
| Dietary fiber L | 1.6 g | 6% |
| Total sugars L | 0.78 g | |
| Protein L | 8.6 g | 17% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 54.7 mg | 4% |
| Iron L | 2.2 mg | 12% |
| Potassium L | 125 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 46%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.6 gabove the median for dairy and eggs (median 8 g)
- Fiber1.6 gabove the median for dairy and eggs (median 0.7 g)
- Sugars0.78 gin the lowest quarter of dairy and eggs (median 4 g)
- Fat11.7 gabove the median for dairy and eggs (median 10 g)
- Saturated fat2.7 gbelow the median for dairy and eggs (median 4.2 g)
- Sodium547 mgabove the median for dairy and eggs (median 218 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- José Olé
- Barcode
- 0073202520030
- Label serving
- 3 taquitos (128 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Egg Mayonnaise M&S Food | 258 | 8.8 g | 19.9 g | 13.5 g |
| Cheeseboard Quiche Tesco’s Finest | 258 | 7.8 g | 24.8 g | 13.9 g |
| Three meat & cheese Stromboli Signature Select | 258 | 12.1 g | 27.3 g | 10.6 g |
| Cream Cheese Jalapeños Dunnes Stores | 258 | 3.2 g | 24 g | 16 g |
| Chive & Onion Cream Cheese Spead Happy Farms | 258 | 3.2 g | 3.2 g | 25.8 g |
| Jalapeño cream cheese HEB | 258 | 3.2 g | 6.5 g | 25.8 g |
| cream cheese kroger | 258 | 6.5 g | 6.5 g | 22.6 g |
| Cheese Britannia Britannia | 258 | 8.2 g | 4 g | 23.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0073202520030. License: ODbL 1.0 (Open Food Facts). Source record dated September 29, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.