Chicken & Monterey Jack Cheese Chimichanga, Chicken & Monterey Jack Cheese
Packaged product Meals and Dishes EL MONTEREY
Chicken & Monterey Jack Cheese Chimichanga, Chicken & Monterey Jack Cheese contains 211 kcal per 100 g. A typical serving of 1 Chimichanga (142 g) provides about 300 kcal.
Roughly 50% of its calories come from carbohydrates, with 33% from fat and 17% from protein (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 235 kcal per 100 g across 22,805 products.
100 g provides 11% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 211 kcal | |
| Total fat L | 7.8 g | 10% |
| Saturated fat L | 2.5 g | 12% |
| Trans fat L | 0 g | |
| Cholesterol L | 18 mg | 6% |
| Sodium L | 310 mg | 13% |
| Total carbohydrates L | 26.8 g | 10% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 0.7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 9.2 g | 18% |
| Vitamin A L | 63.3 µg | 7% |
| Vitamin C L | 3.4 mg | 4% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 70 mg | 5% |
| Iron L | 1.9 mg | 11% |
| Potassium L | 88.3 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 50%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.2 gbelow the median for meals and dishes (median 9.8 g)
- Fiber1.4 gbelow the median for meals and dishes (median 1.6 g)
- Sugars0.7 gin the lowest quarter of meals and dishes (median 2.6 g)
- Fat7.8 gbelow the median for meals and dishes (median 8.2 g)
- Saturated fat2.5 gbelow the median for meals and dishes (median 2.8 g)
- Sodium310 mgbelow the median for meals and dishes (median 403 mg)
- Protein per 100 kcal4.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 211 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 219 kcal | 211 kcal |
| Protein | 9.2 g | 9.2 g |
| Carbohydrates | 26.8 g | 26.8 g |
| Fat | 7.8 g | 7.8 g |
| Fiber | 1.4 g | 1.4 g |
| Sugars | 0.7 g | 0.7 g |
| Sodium | 310 mg | 310 mg |
Product details
- Brand
- EL MONTEREY
- Barcode
- 0071007182570
- Label serving
- 1 Chimichanga
- Category
- Frozen Dinners & Entrees
Ingredients
WHEAT FLOUR (ENRICHED WITH NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER COOKED CHICKEN MEAT (WHITE CHICKEN MEAT, DARK CHICKEN MEAT, WATER, MODIFIED FOOD STARCH, SALT, SODIUM PHOSPHATE), MONTEREY JACK CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES), LOW MOISTURE MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), TOMATOES (WITH JUICE, CITRIC ACID, CALCIUM CHLORIDE), VEGETABLE OIL (SOYBEAN, CANOLA, PALM AND/OR CORN OIL), COOKED BEANS (WITH SALT, GRANULATED GARLIC), GREEN CHILIES (WITH SALT, CITRIC ACID, CALCIUM CHLORIDE), CONTAINS 2% OR LESS MODIFIED CORN STARCH, DEHYDRATED ONION, TOMATO PASTE (TOMATOES), SALT, GROUND CHILI PEPPER, FLAVOR, SPICES, DOUGH CONDITIONERS (YEAST, WHEAT GLUTEN, SUGAR, GUARGUM, FOOD STARCH, SODIUM METABISULFITE), JALAPENO PUREE (WITH SALT, ACETIC ACID).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pan Pasta, Chicken Alfredo RED BARON | 211 | 7.5 g | 17.8 g | 12.7 g |
| Chimichangas, Shredded Steak & Three-Cheese EL MONTEREY | 211 | 9.9 g | 25.4 g | 7.8 g |
| Saag Paneer HALDIRAM SNACKS PVT. LTD. | 211 | 6.3 g | 7.8 g | 17.6 g |
| Chimichanga, Chicken & Monterey Jack Cheese EL MONTEREY | 211 | 9.2 g | 26.8 g | 7.8 g |
| Black Bean & Veggie Flour Tortilla, Salsa, Black Beans, Cheddar & Pepper Jack Cheeses, Roasted Potatoes & Super Sweet Corn Entree Burrito, Black Bean & Veggie GOOD FOOD MADE SIMPLE | 211 | 7 g | 28.9 g | 7 g |
| Chicken & Monterey Jack Cheese Chimichangas, Chicken & Monterey Jack Cheese EL MONTEREY | 211 | 9.2 g | 26.8 g | 7.8 g |
| Macaroni & Cheese, Krazy Kale DAN'S GOURMET | 211 | 8.6 g | 18.8 g | 11.7 g |
| Meatless Italian Sausage Style Crumbles, Roasted Pepper & Kale With Parmesan & Feta Style Plant-Based Cheeze Flatbread Pizza, Meatless Italian Sausage Style Crumbles, Roasted Pepper & Kale DAIYA | 211 | 3.1 g | 34.8 g | 6.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken & Monterey Jack Cheese Chimichanga, Chicken & Monterey Jack Cheese?
100 g of Chicken & Monterey Jack Cheese Chimichanga, Chicken & Monterey Jack Cheese has 211 kcal. 1 Chimichanga (142 g): about 300 kcal. Serving, 1 chimichanga, 128 g (128 g): about 270 kcal.
How much protein is in Chicken & Monterey Jack Cheese Chimichanga, Chicken & Monterey Jack Cheese?
Chicken & Monterey Jack Cheese Chimichanga, Chicken & Monterey Jack Cheese contains 9.2 g of protein per 100 g (18% of the 50 g Daily Value), or 13 g in 1 Chimichanga (142 g). About 17% of its calories come from protein. Compared with other meals and dishes, that is below the median (median 9.8 g).
How many carbs are in Chicken & Monterey Jack Cheese Chimichanga, Chicken & Monterey Jack Cheese?
Chicken & Monterey Jack Cheese Chimichanga, Chicken & Monterey Jack Cheese has 26.8 g of total carbohydrates per 100 g, including 1.4 g of fiber and 0.7 g of sugars.
How much fat is in Chicken & Monterey Jack Cheese Chimichanga, Chicken & Monterey Jack Cheese?
Chicken & Monterey Jack Cheese Chimichanga, Chicken & Monterey Jack Cheese contains 7.8 g of fat per 100 g, of which 2.5 g is saturated (12% of the Daily Value).
What vitamins and minerals does Chicken & Monterey Jack Cheese Chimichanga, Chicken & Monterey Jack Cheese contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chicken & Monterey Jack Cheese Chimichanga, Chicken & Monterey Jack Cheese?
100 g contains 310 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated March 4, 2021. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0071007182570. License: ODbL 1.0 (Open Food Facts). Source record dated September 28, 2026. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 2112979. License: CC0 1.0 (U.S. public domain). Source record dated March 4, 2021. Imported November 6, 2026.
Last updated: . Source description: "CHICKEN & MONTEREY JACK CHEESE CHIMICHANGA, CHICKEN & MONTEREY JACK CHEESE". Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.