Chicken Ceaser Salad
Chicken Ceaser Salad contains 159 kcal per 100 g. A serving, 1 portion, 226 g (226 g) provides about 359 kcal.
Roughly 61% of its calories come from fat, with 26% from protein and 13% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 159 kcal | |
| Total fat L | 11.1 g | 14% |
| Saturated fat L | 2.7 g | 13% |
| Trans fat L | 0 g | |
| Cholesterol L | 35.4 mg | 12% |
| Sodium L | 522 mg | 23% |
| Total carbohydrates L | 5.3 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0.89 g | |
| Added sugars L | 0.44 g | 0.9% |
| Protein L | 10.6 g | 21% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 97.3 mg | 7% |
| Iron L | 0.89 mg | 5% |
| Potassium L | 281 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Carbohydrates 13%
- Fat 61%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.6 gin the lowest quarter of poultry (median 17.6 g)
- Fiber0 gin the lowest quarter of poultry (median 0.25 g)
- Sugars0.89 gbelow the median for poultry (median 0.89 g)
- Fat11.1 gin the top quarter of poultry (median 4.5 g)
- Saturated fat2.7 gin the top quarter of poultry (median 1.2 g)
- Sodium522 mgabove the median for poultry (median 305 mg)
- Protein per 100 kcal6.7 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Original Duck Stick Tasty Duck | 159 | 17.6 g | 0 g | 10.6 g |
| Oven roasted chicken breast satay with brown rice and vegetables Fit&Healthy Chef | 159 | 16.2 g | 13.2 g | 4.3 g |
| Chicken Thighs Boneless Skinless Aldi | 159 | 18.5 g | 0 g | 8.8 g |
| Chicken Parmesan With Spaghetti Rao’s | 159 | 9.3 g | 15.4 g | 6.6 g |
| Roasted garlic and herb chicken sausage Woolworths | 159 | 17.3 g | 5.5 g | 7.6 g |
| Chicken Giniling Suy Foods Chick 'n' de Lata | 159 | 5.4 g | 21.4 g | 5.4 g |
| Natural Young Turkey Empire Kosher | 159 | 20.3 g | 0 g | 7.9 g |
| Fresh boneless skinless chicken thighs (Uncooked) Regal farm | 159 | 19 g | 0.5 g | 9.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0100001000266. License: ODbL 1.0 (Open Food Facts). Source record dated January 31, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.