Chicken Breast

Packaged product Meat vilgain

Chicken Breast contains 100 kcal per 100 g.

Roughly 79% of its calories come from protein, with 19% from fat and 2% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in meat on FoodFactly, where the median is 162 kcal per 100 g across 550 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Chicken Breast by vilgain, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
100kcal per 100 g
20 gprotein
0.5 gcarbohydrates
2.2 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 100 kcal
Total fat L 2.2 g 3%
Saturated fat L 0.7 g 4%
Sodium L 0.5 mg 0%
Total carbohydrates L 0.5 g 0.2%
Dietary fiber not reported
Total sugars not reported
Added sugars L 0 g 0%
Protein L 20 g 40%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 79%Carbohydrates: 2%Fat: 19%100kcal / 100 g
  • Protein 79%
  • Carbohydrates 2%
  • Fat 19%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein20 gin the top quarter of meat (median 14.3 g)
  • Fat2.2 gin the lowest quarter of meat (median 10 g)
  • Saturated fat0.7 gin the lowest quarter of meat (median 3.3 g)
  • Sodium0.5 mgin the lowest quarter of meat (median 640 mg)
  • Protein per 100 kcal20 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
vilgain
Barcode
8595717716976
Category
Canned meats

Ingredients

Se meat in own juice. Meat product, canned, 100 g. Country of origin: Slovakia. Ingredients Chile and best without skin) 98 %, salt, ground black pepper. Storage: Store in a dry place at temperature up to 16 17 deep refrigerated and consume within 24 hours.CZ - Kuřecí maso ve vlastní šťávě. Masný výrobek z povodu: Slovenská republika. Složení: Kuřecí maso (kuřecí prsa bez kůže) 98%, jedlá si, an a sladujte na suchém místě při teplotách do 25 °C. Po otevření skladujte v lednici, zkonzumujte do 24 - Finchenfleisch in eigenem Saft. Fleischerzeugnis, in Dose, 100 g. Herkunftsland: Slowakische Republi Ten Nach dem Offnen im Kühlschrank aufbewahren und innerhalb von 24 Stunden verbraucher PL - Hühnerbrust ohne Haut) 98%, Salz, schwarzer Pfeffer. Lagerung: Trocken und bei Temperatu we własnym. Produkt mięsny w puszce, 100 g. Pochodzenie: Republika Słowacka. Składnik We ponizej 25 °C. Po otwarciu przechowywać w lodówce, spożyć w ciągu 24 godzin. kurczaka bez skóry) 98%, sól, pieprz czarny. Przechowywanie: Przechowywać w suchy

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8595717716976. License: ODbL 1.0 (Open Food Facts). Source record dated September 13, 2026. Imported November 12, 2026.

Last updated: . Source description: "CHICKEN BREAST". Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Chicken Breast?

100 g of Chicken Breast has 100 kcal.

Is Chicken Breast high in protein?

Chicken Breast contains 20 g of protein per 100 g (40% of the 50 g Daily Value). About 79% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 14.3 g).

How many carbs are in Chicken Breast?

Chicken Breast has 0.5 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chicken Breast?

Chicken Breast contains 2.2 g of fat per 100 g, of which 0.7 g is saturated (4% of the Daily Value).

How much sodium is in Chicken Breast?

100 g contains 0.5 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 13, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.