Chicken Breast
Chicken Breast contains 106 kcal per 100 g. A serving, 1 pack, 280 g (280 g) provides about 297 kcal.
Roughly 84% of its calories come from protein, with 16% from fat and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 106 kcal | |
| Total fat L | 1.9 g | 2% |
| Saturated fat | not reported | |
| Sodium L | 43 mg | 2% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 22 g | 44% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 84%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein22 gin the top quarter of poultry (median 17.6 g)
- Sugars0 gin the lowest quarter of poultry (median 0.89 g)
- Fat1.9 gin the lowest quarter of poultry (median 4.5 g)
- Sodium43 mgin the lowest quarter of poultry (median 305 mg)
- Protein per 100 kcal20.7 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fiesta Chicken Clean Eatz kitchen | 106 | 10.3 g | 13.2 g | 1.3 g |
| British Roast Chicken Breast Waitrose & Partners | 106 | 22.5 g | 0 g | 1.7 g |
| Vietnamese ginger chicken kit the spice tailor | 106 | 1.2 g | 10.6 g | 6.5 g |
| Aloha BBQ Chicken (XP) Clean Eatz Cafe | 106 | 10.1 g | 13.6 g | 1.3 g |
| Blackened Chicken Alfredo Pasta Positive Food | 106 | 6.6 g | 13.1 g | 2.5 g |
| Natural choice tomato and basil oven-roasted turkey breast President's Choice | 106 | 21.2 g | 3 g | 0.76 g |
| Oven Roasted Turkey Breast President's Choice | 106 | 21.2 g | 3 g | 0.76 g |
| Deli assortment, turkey President’s Choice | 106 | 21.2 g | 3 g | 0.76 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5701410338626. License: ODbL 1.0 (Open Food Facts). Source record dated November 20, 2024. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.