Chicken Breast
Packaged product Poultry HOD LAVAN
Chicken Breast contains 93 kcal per 100 g.
Roughly 77% of its calories come from protein, with 13% from carbohydrates and 10% from fat (estimated with general energy factors).
That is less energy than the typical item in poultry on FoodFactly, where the median is 109 kcal per 100 g across 3,019 products.
100 g provides 43% of the Daily Value for Niacin (B3), 22% of the Daily Value for chloride and 17% of the Daily Value for Vitamin B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 93 kcal | |
| Total fat L | 1 g | 1% |
| Saturated fat L | 0.3 g | 2% |
| Cholesterol L | 38 mg | 13% |
| Sodium L | 600 mg | 26% |
| Total carbohydrates L | 3 g | 1% |
| Dietary fiber L | 0.016 g | 0.1% |
| Total sugars L | 0.5 g | |
| Added sugars L | 0.5 g | 1% |
| Protein L | 18 g | 36% |
| Vitamin A L | 37.8 µg | 4% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 1.2 µg | 6% |
| Vitamin E L | 0.31 mg | 2% |
| Thiamin (B1) L | 0.048 mg | 4% |
| Riboflavin (B2) L | 0.13 mg | 10% |
| Niacin (B3) L | 6.8 mg | 43% |
| Pantothenic acid (B5) L | 0.8 mg | 16% |
| Vitamin B6 L | 0.25 mg | 15% |
| Folate (B9) L | 6.3 µg | 2% |
| Vitamin B12 L | 0.41 µg | 17% |
| Calcium L | 17.3 mg | 1% |
| Iron L | 0.57 mg | 3% |
| Magnesium L | 31.8 mg | 8% |
| Phosphorus L | 160 mg | 13% |
| Potassium L | 330 mg | 7% |
| Zinc L | 1 mg | 9% |
| Copper L | 0.046 mg | 5% |
| Manganese L | 0.014 mg | 0.6% |
| Selenium L | 4.6 µg | 8% |
| Iodine L | 13.3 µg | 9% |
| Chloride L | 497 mg | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 77%
- Carbohydrates 13%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein18 gin the lowest quarter of poultry (median 23 g)
- Fiber0.016 gabove the median for poultry (median 0 g)
- Sugars0.5 gin the top quarter of poultry (median 0 g)
- Fat1 gin the lowest quarter of poultry (median 1.8 g)
- Saturated fat0.3 gin the lowest quarter of poultry (median 0.5 g)
- Sodium600 mgin the top quarter of poultry (median 80 mg)
- Protein per 100 kcal19.4 gprotein density, useful for comparing foods with different calorie levels
- Water61.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 3.5 g |
|---|---|
| Polyunsaturated fat L | 1.7 g |
Sugars and starch (1)
| Starch L | 1.9 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.007 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.028 g |
| ALA (omega-3, 18:3 n-3) L | 0.11 g |
| Linoleic acid (omega-6, 18:2) L | 1.5 g |
Carotenoids (1)
| Beta-carotene L | 0.014 µg |
|---|
Other components (2)
| Water L | 61.3 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- HOD LAVAN
- Barcode
- 7290000155890
- Quantity
- 142 g
- Category
- Chicken breasts
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Chicken Breast (80%), Water (14%), Potato Starch, Sugar, Salt, Stabilizers (E451, E452, E407, E410), Antioxidant (E301), Conservatives (E250, E262, E325, E327), Black Pepper, Hot Paprika, Rosemary, Dietary Fibers, Chicken Flavor, Smoky Flavor. Contains: Mustard. May contain traces of: Sesame, soy and celery.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Hähnchenbrust Filets Gut & Günstig | 93 | 20 g | 0.1 g | 1.4 g |
| Hähnchen Brustfilets Gut & Günstig | 93 | 20 g | 0.1 g | 1.4 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7290000155890. License: ODbL 1.0 (Open Food Facts). Source record dated March 14, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.