Chicken & Bacon Sandwich
Packaged product Meals and Dishes Café Sol
Chicken & Bacon Sandwich contains 282 kcal per 100 g. A serving, 168 g (168 g) provides about 474 kcal.
Roughly 47% of its calories come from fat, with 34% from carbohydrates and 20% from protein (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 282 kcal | |
| Total fat L | 14.3 g | 18% |
| Saturated fat L | 1.8 g | 9% |
| Sodium L | 585 mg | 25% |
| Total carbohydrates L | 23.2 g | 8% |
| Dietary fiber L | 2.9 g | 10% |
| Total sugars L | 2.6 g | |
| Protein L | 13.7 g | 27% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 34%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13.7 gin the top quarter of meals and dishes (median 10 g)
- Fiber2.9 gabove the median for meals and dishes (median 1.8 g)
- Sugars2.6 gabove the median for meals and dishes (median 2.6 g)
- Fat14.3 gin the top quarter of meals and dishes (median 8.3 g)
- Saturated fat1.8 gbelow the median for meals and dishes (median 2.7 g)
- Sodium585 mgabove the median for meals and dishes (median 433 mg)
- Protein per 100 kcal4.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Café Sol
- Barcode
- 5099874320074
- Label serving
- 168 g
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hamburger rolls Walmart | 282 | 10.1 g | 52.4 g | 3 g |
| Marketside Chicken Salad Sandwich On A Croissant Marketside | 282 | 11.4 g | 21.7 g | 16.3 g |
| Organic Rosemary Olive Oil Sourdough Turkey Sandwich Wegmans | 282 | 17.6 g | 18.5 g | 15.4 g |
| Taco Seasoned Ground Beef Certified Angus Beef | 282 | 18.5 g | 2.6 g | 22 g |
| Mozzarella And Red Proper Atlantic Salmon Burger Superior Foods Company | 282 | 15 g | 8.8 g | 21.2 g |
| Brisket Short Rib Burger Heinen's | 282 | 17.6 g | 0 g | 22 g |
| Hamburger Buns L'oven Fresh | 282 | 7.7 g | 51.3 g | 2.6 g |
| Hamburger 8 Enriched Buns Food City | 282 | 7.7 g | 51.3 g | 2.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5099874320074. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.