Chicken Avocado Sandwich
Packaged product Meals and Dishes Coop
Chicken Avocado Sandwich contains 190 kcal per 100 g.
Roughly 45% of its calories come from carbohydrates, with 37% from fat and 18% from protein (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 233 kcal per 100 g across 245 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 190 kcal | |
| Total fat L | 7.5 g | 10% |
| Saturated fat L | 0.9 g | 5% |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 21 g | 8% |
| Dietary fiber | not reported | |
| Total sugars L | 2.5 g | |
| Protein L | 8.3 g | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 45%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.3 gin the lowest quarter of meals and dishes (median 10 g)
- Sugars2.5 gbelow the median for meals and dishes (median 3.2 g)
- Fat7.5 gbelow the median for meals and dishes (median 9 g)
- Saturated fat0.9 gin the lowest quarter of meals and dishes (median 1.6 g)
- Sodium400 mgin the lowest quarter of meals and dishes (median 480 mg)
- Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coop
- Barcode
- 7613379085894
- Category
- Chicken sandwiches
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Ensalada de pollo Florette | 190 | 7 g | 21.9 g | 7.9 g |
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| Sandwich Poulet jambon emmental Marks & Spencer | 194 | 13.8 g | 13.8 g | 9.1 g |
| Cheese Chicken Fit Madero | 186 | 15 g | 18 g | 6 g |
| Chicken salad Boots | 195 | 12 g | 20 g | 6.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7613379085894. License: ODbL 1.0 (Open Food Facts). Source record dated March 18, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.