Chicken Arrabiata
Packaged product Poultry Waitrose
Chicken Arrabiata contains 115 kcal per 100 g. A serving, 1 pack, 400 g (400 g) provides about 460 kcal.
Roughly 43% of its calories come from carbohydrates, with 30% from fat and 27% from protein (estimated with general energy factors).
That is less energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 115 kcal | |
| Total fat L | 3.8 g | 5% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 12.2 g | 4% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 7.6 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Carbohydrates 43%
- Fat 30%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.6 gin the lowest quarter of poultry (median 17.6 g)
- Fat3.8 gbelow the median for poultry (median 4.5 g)
- Protein per 100 kcal6.6 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mary’s chicken breast (air-chilled) Mary’s | 115 | 22 g | 0 g | 3.5 g |
| Boneless Skinless Chicken Breast Whole Foods | 115 | 19.4 g | 0 g | 4 g |
| Marinated chicken Migros | 115 | 20 g | 2 g | 3 g |
| Boneless Skinless Chicken Thighs Bowl & Basket | 115 | 17.7 g | 0 g | 5.3 g |
| shoprite chicken breast bowl to basket chicken breast | 115 | 22.1 g | 0 g | 3.1 g |
| Chicken Thighs Kirkland | 115 | 19.4 g | 0 g | 4 g |
| Air Chilled Fryer Chicken Tenders Mary's Free-range Chicken | 115 | 19.4 g | 1.8 g | 4 g |
| Boneless Skinless Chicken Breast Signature Select | 115 | 22 g | 0 g | 2.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5063210084609. License: ODbL 1.0 (Open Food Facts). Source record dated December 31, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.