Chicken

Packaged product Poultry 国内製造

Chicken contains 146 kcal per 100 g.

Roughly 53% of its calories come from protein, with 28% from fat and 19% from carbohydrates (estimated with general energy factors).

That is close to the median for poultry on FoodFactly (136 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Chicken by 国内製造, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
146kcal per 100 g
19.2 gprotein
7 gcarbohydrates
4.5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 146 kcal
Total fat L 4.5 g 6%
Saturated fat not reported
Sodium L 920 mg 40%
Total carbohydrates L 7 g 3%
Dietary fiber not reported
Total sugars not reported
Protein L 19.2 g 38%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 53%Carbohydrates: 19%Fat: 28%146kcal / 100 g
  • Protein 53%
  • Carbohydrates 19%
  • Fat 28%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein19.2 gabove the median for poultry (median 17.6 g)
  • Fat4.5 gabove the median for poultry (median 4.5 g)
  • Sodium920 mgin the top quarter of poultry (median 305 mg)
  • Protein per 100 kcal13.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
国内製造
Barcode
2402582602081
Category
Poultry

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Grilled Chicken and Autumn Orzo Eat Clean Bro 146 14.6 g 13.8 g 3.5 g
Chicken Breast Slices Lidl 146 28.2 g 0.3 g 3.4 g
Chicken Gyoza Yakisoba Sushi Daily - Waitrose 146 5.8 g 22 g 3.5 g
Chicken Pesto Pasta Applied Nutrition 146 8.3 g 16.5 g 4.6 g
Stir Fried Chicken W/ Basil & Thai Jasmine Rice Thai Chim Doo 146 6.5 g 26.2 g 1.7 g
Marry Me Chicken Risotto Tesco Finest 146 8.7 g 14.9 g 5.7 g
Chicken & Mushroom Wontons Yee Mama 146 10 g 22.5 g 2.1 g
Penne Alfredo with Chicken & Broccoli Wegmans 146 9.2 g 12 g 7.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 2402582602081. License: ODbL 1.0 (Open Food Facts). Source record dated May 1, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Chicken?

100 g of Chicken has 146 kcal.

Is Chicken high in protein?

Chicken contains 19.2 g of protein per 100 g (38% of the 50 g Daily Value). About 53% of its calories come from protein. Compared with other poultry, that is above the median (median 17.6 g).

How many carbs are in Chicken?

Chicken has 7 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chicken?

Chicken contains 4.5 g of fat per 100 g.

How much sodium is in Chicken?

100 g contains 920 mg of sodium, 40% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 1, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.