Chick peas
Packaged product Beans and Legumes New season
Chick peas contains 101 kcal per 100 g. A serving, 120.0 g (120 g) provides about 121 kcal.
Roughly 56% of its calories come from carbohydrates, with 27% from protein and 17% from fat (estimated with general energy factors).
That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 141 kcal per 100 g across 513 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 101 kcal | |
| Total fat L | 2.1 g | 3% |
| Saturated fat L | 0.33 g | 2% |
| Sodium L | 140 mg | 6% |
| Total carbohydrates L | 15 g | 5% |
| Dietary fiber L | 6.3 g | 23% |
| Total sugars L | 0.083 g | |
| Protein L | 7.2 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Carbohydrates 56%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.2 gbelow the median for beans and legumes (median 7.9 g)
- Fiber6.3 gbelow the median for beans and legumes (median 6.8 g)
- Sugars0.083 gin the lowest quarter of beans and legumes (median 1.2 g)
- Fat2.1 gin the lowest quarter of beans and legumes (median 2.9 g)
- Saturated fat0.33 gbelow the median for beans and legumes (median 0.4 g)
- Sodium140 mgbelow the median for beans and legumes (median 160 mg)
- Protein per 100 kcal7.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- New season
- Barcode
- 4088700146606
- Label serving
- 120.0 g
- Category
- Chickpeas
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kichererbsen Demeter | 101 | 5.7 g | 14.1 g | 1.7 g |
| Pois chiche Mémé Georgette | 101 | 5.7 g | 14.1 g | 1.7 g |
| pois chiches demeter | 101 | 5.7 g | 14.1 g | 1.7 g |
| Pois chiches Wissal | 100 | 5.7 g | 12.2 g | 1.9 g |
| Pois Chiches Kerets | 100 | 5.7 g | 12.2 g | 1.9 g |
| Pois Chiches Emperatriz | 100 | 5.7 g | 12.2 g | 1.9 g |
| Ceci Siciliani Come a casa | 102 | 4.9 g | 11 g | 3.5 g |
| Kichererbsen K-CLASSIC | 102 | 7.2 g | 15 g | 2.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4088700146606. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.