Chick peas
Packaged product Beans and Legumes Fiamma
Chick peas contains 68 kcal per 100 g.
Roughly 63% of its calories come from carbohydrates, with 30% from protein and 8% from fat (estimated with general energy factors).
That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 109 kcal per 100 g across 769 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 68 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 172 mg | 7% |
| Total carbohydrates L | 9.1 g | 3% |
| Dietary fiber L | 4.8 g | 17% |
| Total sugars L | 0 g | |
| Protein L | 4.3 g | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30%
- Carbohydrates 63%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.3 gin the lowest quarter of beans and legumes (median 6.2 g)
- Fiber4.8 gbelow the median for beans and legumes (median 5.4 g)
- Sugars0 gin the lowest quarter of beans and legumes (median 0.5 g)
- Fat0.5 gin the lowest quarter of beans and legumes (median 2 g)
- Saturated fat0 gin the lowest quarter of beans and legumes (median 0.3 g)
- Sodium172 mgbelow the median for beans and legumes (median 224 mg)
- Protein per 100 kcal6.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Fiamma
- Barcode
- 8009755002804
- Quantity
- 400g
- Category
- Canned chickpeas
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Garbanzos con espinacas Eroski | 68 | 4.1 g | 7.4 g | 1.7 g |
| Garbanzos con espinacas Didi | 68 | 4.1 g | 7.4 g | 1.7 g |
| Garbanzos con espinacas Alteza | 68 | 4.1 g | 7.4 g | 1.7 g |
| Garbanzos con espinacas Unide | 68 | 4.1 g | 7.4 g | 1.7 g |
| Garbanzos con espinacas cocidos Diamir | 69 | 4 g | 7.6 g | 1.6 g |
| Garbanzos con berza La Fragua | 70 | 4.2 g | 6.9 g | 0.3 g |
| Garbanzos con berza Vencerol | 70 | 4.2 g | 6.9 g | 0.5 g |
| Garbanzos con espinacas Hacendado | 70 | 4.5 g | 8.1 g | 1.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8009755002804. License: ODbL 1.0 (Open Food Facts). Source record dated October 5, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.