Chia Pudding

Packaged product Sweets and Desserts JUMBO

Chia Pudding contains 141 kcal per 100 g. A serving, 189 g (189 g) provides about 266 kcal.

Roughly 47% of its calories come from carbohydrates, with 41% from fat and 12% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

141kcal per 100 g
4 gprotein
15.5 gcarbohydrates
6.1 gfat
266kcal in serving, 189 g (189 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 141 kcal
Total fat L 6.1 g 8%
Saturated fat not reported
Sodium L 40 mg 2%
Total carbohydrates L 15.5 g 6%
Dietary fiber L 4.2 g 15%
Total sugars L 12.3 g
Protein L 4 g 8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 47%Fat: 41%141kcal / 100 g
  • Protein 12%
  • Carbohydrates 47%
  • Fat 41%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4 gbelow the median for sweets and desserts (median 5.9 g)
  • Fiber4.2 gin the top quarter of sweets and desserts (median 2 g)
  • Sugars12.3 gbelow the median for sweets and desserts (median 20.8 g)
  • Fat6.1 gbelow the median for sweets and desserts (median 13 g)
  • Sodium40 mgin the lowest quarter of sweets and desserts (median 176 mg)
  • Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
JUMBO
Barcode
8718452898329
Label serving
189 g
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8718452898329. License: ODbL 1.0 (Open Food Facts). Source record dated July 3, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Chia Pudding?

100 g of Chia Pudding has 141 kcal. Serving, 189 g (189 g): about 266 kcal.

How much protein is in Chia Pudding?

Chia Pudding contains 4 g of protein per 100 g (8% of the 50 g Daily Value), or 7.6 g in serving, 189 g (189 g). About 12% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.9 g).

How many carbs are in Chia Pudding?

Chia Pudding has 15.5 g of total carbohydrates per 100 g, including 4.2 g of fiber and 12.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chia Pudding?

Chia Pudding contains 6.1 g of fat per 100 g.

How much sodium is in Chia Pudding?

100 g contains 40 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 3, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.