chia et quinoa wrap
Packaged product Grains and Pasta Mission
Chia et quinoa wrap contains 313 kcal per 100 g.
Roughly 68% of its calories come from carbohydrates, with 21% from fat and 11% from protein (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (346 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 313 kcal | |
| Total fat L | 7.3 g | 9% |
| Saturated fat L | 1.4 g | 7% |
| Sodium L | 372 mg | 16% |
| Total carbohydrates L | 52 g | 19% |
| Dietary fiber L | 3.2 g | 11% |
| Total sugars L | 1.7 g | |
| Protein L | 8.5 g | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 68%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.5 gabove the median for grains and pasta (median 8 g)
- Fiber3.2 gabove the median for grains and pasta (median 3 g)
- Sugars1.7 gbelow the median for grains and pasta (median 2.2 g)
- Fat7.3 gabove the median for grains and pasta (median 2.9 g)
- Saturated fat1.4 gabove the median for grains and pasta (median 0.53 g)
- Sodium372 mgabove the median for grains and pasta (median 132 mg)
- Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mission
- Barcode
- 09791589
- Category
- Grains and Pasta
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mission wraps wheat and white Mission | 313 | 8.1 g | 53 g | 7.1 g |
| Whole Wheat Tortillia Grandiose | 313 | 8.4 g | 51.1 g | 8.3 g |
| Lacey Noodles Wheatsun | 313 | 9.6 g | 67.1 g | 1 g |
| Insudiet cereales pêche abricot Insudiet | 313 | 35 g | 22 g | 6.5 g |
| Wraps multigrain Metro Chef | 313 | 8 g | 52.4 g | 7 g |
| Aromi per Pasta Selex | 313 | 9.5 g | 53 g | 3.2 g |
| Hot & Spicy Coat 'N Bake Mrs Rogers | 313 | 10 g | 63.2 g | 1.6 g |
| Copos 5 Cereales Biogoret | 313 | 12.1 g | 59.4 g | 3.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 09791589. License: ODbL 1.0 (Open Food Facts). Source record dated June 21, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.