Chia D1

Packaged product Beverages Speciaria

Chia D1 contains 420 kcal per 100 g. A serving, 15 g (15 g) provides about 63 kcal.

Roughly 49% of its calories come from fat, with 32% from carbohydrates and 18% from protein (estimated with general energy factors).

That is close to the median for beverages on FoodFactly (454 kcal per 100 g).

100 g provides 51% of the Daily Value for zinc, 46% of the Daily Value for calcium and 41% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Chia D1 by Speciaria, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
420kcal per 100 g
22 gprotein
39.3 gcarbohydrates
26.7 gfat
63kcal in serving, 15 g (15 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 420 kcal
Total fat L 26.7 g 34%
Saturated fat L 4 g 20%
Trans fat L 0 g
Sodium L 28.7 mg 1%
Total carbohydrates L 39.3 g 14%
Dietary fiber L 33.3 g 119%
Total sugars L 2 g
Added sugars L 0 g 0%
Protein L 22 g 44%
Vitamin A L 6.4 µg0.7%
Vitamin D L 0 µg0%
Calcium L 600 mg46%
Iron L 7.3 mg41%
Zinc L 5.6 mg51%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18%Carbohydrates: 32%Fat: 49%420kcal / 100 g
  • Protein 18%
  • Carbohydrates 32%
  • Fat 49%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Zinc51%Calcium46%Iron41%Vitamin A0.7%Vitamin D0%

Nutritional insights

  • Protein22 gin the top quarter of beverages (median 20 g)
  • Fiber33.3 gabove the median for beverages (median 33.3 g)
  • Sugars2 gin the top quarter of beverages (median 0.5 g)
  • Fat26.7 gin the lowest quarter of beverages (median 31 g)
  • Saturated fat4 gin the top quarter of beverages (median 3.3 g)
  • Sodium28.7 mgin the top quarter of beverages (median 4 mg)
  • Protein per 100 kcal5.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Speciaria
Barcode
7700304369010
Label serving
15 g
Category
Chia
Nutri-Score
A as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Chia Seeds TESCO 420 23.9 g 2.4 g 27.7 g
Chia Seeds Tesco 422 23.9 g 2.4 g 27.7 g
Chia Seeds Tesco 422 23.9 g 2.4 g 27.7 g
Chia Seeds Terrafertil 418 21 g 1.7 g 30 g
Graines de Chia chia charge 418 21.9 g 21.1 g 31 g
Chia + chocolate Naturya 417 13 g 40 g 17 g
Chia Seeds Bob's Red Mill 423 23.1 g 38.5 g 26.9 g
Milled Black Chia Seeds President's Choice 416 16.7 g 41.6 g 29.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7700304369010. License: ODbL 1.0 (Open Food Facts). Source record dated May 29, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Chia D1?

100 g of Chia D1 has 420 kcal. Serving, 15 g (15 g): about 63 kcal.

Is Chia D1 high in protein?

Chia D1 contains 22 g of protein per 100 g (44% of the 50 g Daily Value), or 3.3 g in serving, 15 g (15 g). About 18% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 20 g).

How many carbs are in Chia D1?

Chia D1 has 39.3 g of total carbohydrates per 100 g, including 33.3 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chia D1?

Chia D1 contains 26.7 g of fat per 100 g, of which 4 g is saturated (20% of the Daily Value).

What vitamins and minerals does Chia D1 contain?

Per 100 g, the most notable amounts relative to the Daily Value are zinc (51% DV), calcium (46% DV) and iron (41% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Chia D1?

100 g contains 28.7 mg of sodium, 1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 29, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.