Chia Bread
Packaged product Bread and Baked Goods Beit Jedi
Chia Bread contains 311 kcal per 100 g. A serving, 35 g (35 g) provides about 109 kcal.
Roughly 74% of its calories come from carbohydrates, with 14% from protein and 12% from fat (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (286 kcal per 100 g).
100 g provides 14% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 311 kcal | |
| Total fat L | 4.3 g | 5% |
| Saturated fat L | 0.77 g | 4% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 1,354 mg | 59% |
| Total carbohydrates L | 57.1 g | 21% |
| Dietary fiber L | 13.1 g | 47% |
| Total sugars | not reported | |
| Added sugars L | 0 g | 0% |
| Protein L | 10.7 g | 21% |
| Calcium L | 70.9 mg | 5% |
| Iron L | 2.5 mg | 14% |
| Potassium L | 247 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 74%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.7 gin the top quarter of bread and baked goods (median 8.1 g)
- Fiber13.1 gin the top quarter of bread and baked goods (median 2.4 g)
- Fat4.3 gbelow the median for bread and baked goods (median 7.1 g)
- Saturated fat0.77 gbelow the median for bread and baked goods (median 1.6 g)
- Sodium1,354 mgin the top quarter of bread and baked goods (median 403 mg)
- Protein per 100 kcal3.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Beit Jedi
- Barcode
- 6335003120658
- Label serving
- 35 g
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Jalapeño and Cheese Flavoured tortilla Selection | 311 | 8.2 g | 54.1 g | 6.6 g |
| Cinnamon Streusel Bread Innkeepers Bed & Breakfast | 311 | 6.6 g | 54.1 g | 6.6 g |
| Cheddar Cheese Buns Founders & Farmers | 311 | 14.8 g | 45.9 g | 7.4 g |
| blueberry French toast sticks Farmrich | 311 | 10.7 g | 36.9 g | 13.9 g |
| Organic Whole Wheat Tortillas Mi Rancho | 311 | 8.2 g | 49.2 g | 9.8 g |
| Tortilla Pesto Garlic Sélection | 311 | 8.2 g | 54.1 g | 7.4 g |
| Sun-Dried Tomato Flour Tortilla Selection | 311 | 8.2 g | 52.5 g | 7.4 g |
| Flatbread Billie’s Bakehouse | 311 | 7.7 g | 49.3 g | 8.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 6335003120658. License: ODbL 1.0 (Open Food Facts). Source record dated May 9, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.