Chia

Packaged product Beverages Agricert

Chia contains 110 kcal per 100 g.

Roughly 78% of its calories come from fat, with 22% from protein and 0.4% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in beverages on FoodFactly, where the median is 468 kcal per 100 g across 196 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Chia by Agricert, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
110kcal per 100 g
5.9 gprotein
0.1 gcarbohydrates
9.5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 110 kcal
Total fat L 9.5 g 12%
Saturated fat L 0.9 g 5%
Sodium L 0 mg 0%
Total carbohydrates L 0.1 g 0%
Dietary fiber L 11.5 g 41%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 5.9 g 12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 22%Carbohydrates: 0.4%Fat: 78%110kcal / 100 g
  • Protein 22%
  • Carbohydrates 0.4%
  • Fat 78%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5.9 gin the lowest quarter of beverages (median 17.5 g)
  • Fiber11.5 gin the lowest quarter of beverages (median 33.3 g)
  • Fat9.5 gin the lowest quarter of beverages (median 30 g)
  • Saturated fat0.9 gin the lowest quarter of beverages (median 3.3 g)
  • Sodium0 mgin the lowest quarter of beverages (median 2 mg)
  • Protein per 100 kcal5.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Agricert
Barcode
7500462232719
Quantity
1 kg
Category
Chia
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Chía orgánica

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Semillas lino chía Linwoods 152 6.1 g 4.6 g 10.1 g
Organic White chia seeds Earth's finest 67 3.2 g 3.2 g 4.6 g
Chia Seeds Herbies 60 2 g 5 g 4 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chia?

100 g of Chia has 110 kcal.

How much protein is in Chia?

Chia contains 5.9 g of protein per 100 g (12% of the 50 g Daily Value). About 22% of its calories come from protein. Compared with other beverages, that is in the lowest quarter (median 17.5 g).

How many carbs are in Chia?

Chia has 0.1 g of total carbohydrates per 100 g, including 11.5 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chia?

Chia contains 9.5 g of fat per 100 g, of which 0.9 g is saturated (5% of the Daily Value).

How much sodium is in Chia?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7500462232719. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.