Chewy granola bars
Packaged product Breakfast Cereals
Chewy granola bars contains 417 kcal per 100 g.
Roughly 73% of its calories come from carbohydrates, with 23% from fat and 4% from protein (estimated with general energy factors).
That is close to the median for breakfast cereals on FoodFactly (403 kcal per 100 g).
100 g provides 26% of the Daily Value for calcium and 12% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 417 kcal | |
| Total fat L | 10.4 g | 13% |
| Saturated fat L | 6.3 g | 31% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 104 mg | 5% |
| Total carbohydrates L | 75 g | 27% |
| Dietary fiber L | 4.2 g | 15% |
| Total sugars L | 29.2 g | |
| Added sugars L | 29.2 g | 58% |
| Protein L | 4.2 g | 8% |
| Calcium L | 333 mg | 26% |
| Iron L | 2.1 mg | 12% |
| Potassium L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 73%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.2 gin the lowest quarter of breakfast cereals (median 9.4 g)
- Fiber4.2 gin the lowest quarter of breakfast cereals (median 7.1 g)
- Sugars29.2 gin the top quarter of breakfast cereals (median 17.8 g)
- Fat10.4 gbelow the median for breakfast cereals (median 11.8 g)
- Saturated fat6.3 gin the top quarter of breakfast cereals (median 2.1 g)
- Sodium104 mgbelow the median for breakfast cereals (median 136 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 4.2 g |
|---|---|
| Polyunsaturated fat L | 0 g |
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 417 kcal | 417 kcal |
| Protein | 4.2 g | 4.2 g |
| Carbohydrates | 29.2 g | 75 g |
| Fat | 10.4 g | 10.4 g |
| Fiber | 4.2 g | 4.2 g |
| Sugars | 29.2 g | 29.2 g |
| Sodium | 104 mg | 104 mg |
Product details
- Barcode
- 0038259131589
- Category
- Breakfast Cereals
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crunchy Nut Clusters Kellogg's | 417 | 6.9 g | 77.1 g | 7.4 g |
| Smores granola Giant Eagle | 417 | 8.3 g | 68.3 g | 13.3 g |
| Organic Granola Bites chocolate banana Made Good | 417 | 8.3 g | 66.7 g | 14.6 g |
| Pear-fect Crunch Granola Blissful Spoon | 417 | 16.7 g | 16.7 g | 33.3 g |
| Vanilla almond granola Giant eagle | 417 | 8.3 g | 66.7 g | 13.3 g |
| Honey Nut with Almonds Catalina Crunch | 417 | 27.8 g | 33.3 g | 22.2 g |
| Peanut Butter Chocolate Chip Granola Bar Wegmans | 417 | 8.3 g | 70.8 g | 12.5 g |
| Poppies honig Allos | 417 | 9.7 g | 73 g | 8.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0038259131589. License: ODbL 1.0 (Open Food Facts). Source record dated May 26, 2025. Imported November 8, 2026.
- USDA FoodData Central: Branded Foods, record 2164535. License: CC0 1.0 (U.S. public domain). Source record dated September 21, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.