How many calories are in Chewy Granola Bar?

100 g of Chewy Granola Bar has 429 kcal. Serving, 26 g (26 g): about 111 kcal.

How much protein is in Chewy Granola Bar?

Chewy Granola Bar contains 7.7 g of protein per 100 g (15% of the 50 g Daily Value), or 2 g in serving, 26 g (26 g). About 7% of its calories come from protein. Compared with other breakfast cereals, that is below the median (median 9.4 g).

How many carbs are in Chewy Granola Bar?

Chewy Granola Bar has 65.4 g of total carbohydrates per 100 g, including 7.7 g of fiber and 19.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chewy Granola Bar?

Chewy Granola Bar contains 19.2 g of fat per 100 g, of which 7.7 g is saturated (38% of the Daily Value).

What vitamins and minerals does Chewy Granola Bar contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (18% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Chewy Granola Bar?

100 g contains 154 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 26, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Chewy Granola Bar

Packaged product Breakfast Cereals Baker's

Chewy Granola Bar contains 429 kcal per 100 g. A serving, 26 g (26 g) provides about 111 kcal.

Roughly 56% of its calories come from carbohydrates, with 37% from fat and 7% from protein (estimated with general energy factors).

That is close to the median for breakfast cereals on FoodFactly (403 kcal per 100 g).

100 g provides 18% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

429kcal per 100 g

7.7 gprotein

65.4 gcarbohydrates

19.2 gfat

111kcal in serving, 26 g (26 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	429 kcal
Total fat L	19.2 g	25%
Saturated fat L	7.7 g	38%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	154 mg	7%
Total carbohydrates L	65.4 g	24%
Dietary fiber L	7.7 g	27%
Total sugars L	19.2 g
Added sugars L	19.2 g	38%
Protein L	7.7 g	15%
Vitamin D L	0 µg	0%
Calcium L	0 mg	0%
Iron L	3.2 mg	18%
Potassium L	0 mg	0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 7%
Carbohydrates 56%
Fat 37%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein7.7 gbelow the median for breakfast cereals (median 9.4 g)
Fiber7.7 gabove the median for breakfast cereals (median 7.1 g)
Sugars19.2 gabove the median for breakfast cereals (median 17.8 g)
Fat19.2 gin the top quarter of breakfast cereals (median 11.8 g)
Saturated fat7.7 gin the top quarter of breakfast cereals (median 2.1 g)
Sodium154 mgabove the median for breakfast cereals (median 136 mg)
Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)

Alcohol L	0 g

Product details

Brand: Baker's
Barcode: 0857925008846
Label serving: 26 g
Category: Breakfast Cereals
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Organic Gluten Free Whole Grain Oat, Brown Rice Syrup, Seeds (Sunflower Seed, Brown Flaxseed), Brown Rice, Palm Oil Shortening, Sugar, Organic Semi-sweet Chocolate Chips, Organic Cane Sugar, Organic Unsweetened Chocolate, Organic Cocoa Butter, Organic Vanilla Powder, Humectant Syrup, Grape Juice Concentrate, Brown Rice Syrup, Palm Kernel Oil, Natural Cocoa Powder (Processed With Alkali), Natural Cocoa Powder, Sea Salt, Sunflower Lecithin

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Oats Rice Sugar Cocoa butter Salt

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Granola Sunshine Health Foods	429	14.3 g	53.6 g	21.4 g
Apple cinnamon chex General Mills	429	4.8 g	83.3 g	8.3 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0857925008846. License: ODbL 1.0 (Open Food Facts). Source record dated May 26, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.