How many calories are in Chèvre Goat Milk Cheese Plain?

100 g of Chèvre Goat Milk Cheese Plain has 282 kcal. Serving, 1 serving, 28.349 g (28.4 g): about 80 kcal.

Is Chèvre Goat Milk Cheese Plain high in protein?

Chèvre Goat Milk Cheese Plain contains 14.1 g of protein per 100 g (28% of the 50 g Daily Value), or 4 g in serving, 1 serving, 28.349 g (28.4 g). About 20% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).

How many carbs are in Chèvre Goat Milk Cheese Plain?

Chèvre Goat Milk Cheese Plain has 2.6 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chèvre Goat Milk Cheese Plain?

Chèvre Goat Milk Cheese Plain contains 24.7 g of fat per 100 g, of which 15.9 g is saturated (79% of the Daily Value).

What vitamins and minerals does Chèvre Goat Milk Cheese Plain contain?

Per 100 g, the most notable amounts relative to the Daily Value are chloride (29% DV), iodine (27% DV), Vitamin B12 (20% DV) and Riboflavin (B2) (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Chèvre Goat Milk Cheese Plain?

100 g contains 370 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 17, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Chèvre Goat Milk Cheese Plain

Packaged product Dairy and Eggs Roth

Chèvre Goat Milk Cheese Plain contains 282 kcal per 100 g. A serving, 1 serving, 28.349 g (28.4 g) provides about 80 kcal.

Roughly 77% of its calories come from fat, with 20% from protein and 4% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

100 g provides 29% of the Daily Value for chloride, 27% of the Daily Value for iodine and 20% of the Daily Value for Vitamin B12.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

282kcal per 100 g

14.1 gprotein

2.6 gcarbohydrates

24.7 gfat

80kcal in serving, 1 serving, 28.349 g (28.4 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	282 kcal
Total fat L	24.7 g	32%
Saturated fat L	15.9 g	79%
Cholesterol L	35.3 mg	12%
Sodium L	370 mg	16%
Total carbohydrates L	2.6 g	1%
Dietary fiber L	0 g	0%
Total sugars L	0 g
Added sugars L	0 g	0%
Protein L	14.1 g	28%
Vitamin A L	0 µg	0%
Vitamin C L	0 mg	0%
Vitamin D L	0 µg	0%
Vitamin E L	0 mg	0%
Vitamin K L	0 µg	0%
Thiamin (B1) L	0.042 mg	4%
Riboflavin (B2) L	0.18 mg	14%
Niacin (B3) L	0.09 mg	0.6%
Pantothenic acid (B5) L	0.35 mg	7%
Vitamin B6 L	0.043 mg	3%
Folate (B9) L	4.8 µg	1%
Vitamin B12 L	0.48 µg	20%
Choline L	0 mg	0%
Calcium L	106 mg	8%
Iron L	0 mg	0%
Magnesium L	0 mg	0%
Phosphorus L	0 mg	0%
Potassium L	106 mg	2%
Zinc L	0 mg	0%
Copper L	0 mg	0%
Manganese L	0 mg	0%
Selenium L	0 µg	0%
Iodine L	41.1 µg	27%
Chloride L	664 mg	29%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 20%
Carbohydrates 4%
Fat 77%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein14.1 gabove the median for dairy and eggs (median 8 g)
Fiber0 gin the lowest quarter of dairy and eggs (median 0.7 g)
Sugars0 gin the lowest quarter of dairy and eggs (median 4 g)
Fat24.7 gabove the median for dairy and eggs (median 10 g)
Saturated fat15.9 gin the top quarter of dairy and eggs (median 4.2 g)
Sodium370 mgabove the median for dairy and eggs (median 218 mg)
Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Water89.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)

Monounsaturated fat L	0.045 g
Polyunsaturated fat L	0.006 g

Sugars and starch (1)

Starch L	0 g

Individual fatty acids (4)

EPA (omega-3, 20:5 n-3) L	0 g
DHA (omega-3, 22:6 n-3) L	0 g
ALA (omega-3, 18:3 n-3) L	0.001 g
Linoleic acid (omega-6, 18:2) L	0.004 g

Carotenoids (1)

Beta-carotene L	6.9 µg

Other components (3)

Water L	89.1 g
Alcohol L	0 g
Caffeine L	0 mg

Product details

Brand: Roth
Barcode: 0736547329129
Quantity: 8 oz
Label serving: 1 serving (28.349 g)
Category: Dairy and Eggs

Ingredients

Cultured pasteurized goat milk, salt, enzymes

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Milk Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0736547329129. License: ODbL 1.0 (Open Food Facts). Source record dated September 17, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.