Cherry vanilla
Packaged product Fruits Friendly's
Cherry vanilla contains 189 kcal per 100 g. A serving, 0.667 cup, 90 g (90 g) provides about 170 kcal.
Roughly 52% of its calories come from carbohydrates, with 41% from fat and 7% from protein (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 110 kcal per 100 g across 25,870 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 189 kcal | |
| Total fat L | 8.9 g | 11% |
| Saturated fat L | 5.6 g | 28% |
| Trans fat L | 0 g | |
| Cholesterol L | 33 mg | 11% |
| Sodium L | 50 mg | 2% |
| Total carbohydrates L | 25.6 g | 9% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 23.3 g | |
| Added sugars L | 18.9 g | 38% |
| Protein L | 3.3 g | 7% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 89 mg | 7% |
| Iron L | 0 mg | 0% |
| Potassium L | 133 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 52%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.3 gabove the median for fruits (median 0.7 g)
- Fiber0 gin the lowest quarter of fruits (median 1.5 g)
- Sugars23.3 gabove the median for fruits (median 12 g)
- Fat8.9 gin the top quarter of fruits (median 0.1 g)
- Saturated fat5.6 gin the top quarter of fruits (median 0 g)
- Sodium50 mgabove the median for fruits (median 22.5 mg)
- Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 200 kcal | 189 kcal |
| Protein | 2.2 g | 3.3 g |
| Carbohydrates | 27.8 g | 25.6 g |
| Fat | 8.9 g | 8.9 g |
| Fiber | 0 g | 0 g |
| Sugars | 23.3 g | 23.3 g |
| Sodium | 61.1 mg | 50 mg |
Product details
- Brand
- Friendly's
- Barcode
- 0029839004638
- Label serving
- 0.667 cup (90 g)
- Category
- Fruits
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Essential fruit micers Andros | 189 | 0.7 g | 44 g | 0.1 g |
| Coktail de fruits de mer Emperatriz | 189 | 20 g | 7 g | 9 g |
| Raspberry Preserves Danish Orchards | 189 | 0 g | 44.4 g | 0 g |
| Mango Con Chile Zenshi | 189 | 3.6 g | 26.5 g | 8 g |
| Apple crumble for 2 Aunt Bessie's | 189 | 1.9 g | 31 g | 5.9 g |
| Les fruitessences Favols | 189 | 0.7 g | 45.9 g | 0.2 g |
| Trois Fruits Rouges, griotte, fraise, framboise Maison Francis Miot | 189 | 0.7 g | 45 g | 0.4 g |
| Préparation a base de vinaigre-orange Coop | 189 | 1.4 g | 41 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cherry vanilla?
100 g of Cherry vanilla has 189 kcal. Serving, 0.667 cup, 90 g (90 g): about 170 kcal.
How much protein is in Cherry vanilla?
Cherry vanilla contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value), or 3 g in serving, 0.667 cup, 90 g (90 g). About 7% of its calories come from protein. Compared with other fruits, that is above the median (median 0.7 g).
How many carbs are in Cherry vanilla?
Cherry vanilla has 25.6 g of total carbohydrates per 100 g, including 0 g of fiber and 23.3 g of sugars.
How much fat is in Cherry vanilla?
Cherry vanilla contains 8.9 g of fat per 100 g, of which 5.6 g is saturated (28% of the Daily Value).
How much sodium is in Cherry vanilla?
100 g contains 50 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated May 26, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0029839004638. License: ODbL 1.0 (Open Food Facts). Source record dated May 26, 2026. Imported November 8, 2026.
- USDA FoodData Central: Branded Foods, record 2562992. License: CC0 1.0 (U.S. public domain). Source record dated May 23, 2023. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.