Cherry Tomatoes

Packaged product Vegetables M&S

Cherry Tomatoes contains 28 kcal per 100 g. A serving, 80 g (80 g) provides about 22 kcal.

Roughly 62% of its calories come from carbohydrates, with 19% from fat and 19% from protein (estimated with general energy factors).

That is more energy than the typical item in vegetables on FoodFactly, where the median is 19 kcal per 100 g across 233 products.

100 g provides 24% of the Daily Value for Vitamin C and 18% of the Daily Value for selenium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Cherry Tomatoes by M&S, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
28kcal per 100 g
1.4 gprotein
4.5 gcarbohydrates
0.63 gfat
22kcal in serving, 80 g (80 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 27.5 kcal
Total fat L 0.63 g 0.8%
Saturated fat L 0.13 g 0.6%
Cholesterol L 0 mg 0%
Sodium L 5 mg 0.2%
Total carbohydrates L 4.5 g 2%
Dietary fiber L 1.6 g 6%
Total sugars L 4.5 g
Added sugars L 0 g 0%
Protein L 1.4 g 3%
Vitamin A L 0 µg0%
Vitamin C L 21.8 mg24%
Vitamin D L 0 µg0%
Vitamin E L 0.4 mg3%
Thiamin (B1) L 0.048 mg4%
Riboflavin (B2) L 0.018 mg1%
Niacin (B3) L 0.92 mg6%
Pantothenic acid (B5) L 0.079 mg2%
Vitamin B6 L 0.096 mg6%
Folate (B9) L 17.6 µg4%
Vitamin B12 L 0 µg0%
Calcium L 6.6 mg0.5%
Iron L 0.37 mg2%
Magnesium L 11 mg3%
Phosphorus L 31 mg2%
Potassium L 330 mg7%
Zinc L 0.18 mg2%
Copper L 0.05 mg6%
Manganese L 0.16 mg7%
Selenium L 10 µg18%
Iodine L 10 µg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 19%Carbohydrates: 62%Fat: 19%28kcal / 100 g
  • Protein 19%
  • Carbohydrates 62%
  • Fat 19%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C24%Selenium18%Potassium7%Manganese7%Iodine7%Niacin (B3)6%Vitamin B66%Copper6%Folate (B9)4%Thiamin (B1)4%

Nutritional insights

  • Protein1.4 gin the top quarter of vegetables (median 0.86 g)
  • Fiber1.6 gin the top quarter of vegetables (median 1.2 g)
  • Sugars4.5 gabove the median for vegetables (median 2.5 g)
  • Fat0.63 gin the top quarter of vegetables (median 0.26 g)
  • Saturated fat0.13 gin the top quarter of vegetables (median 0.056 g)
  • Sodium5 mgin the top quarter of vegetables (median 3.2 mg)
  • Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
  • Water90.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0.18 g
Carotenoids (1)
Beta-carotene L1,360 µg
Other components (2)
Water L90.1 g
Alcohol L0 g

Product details

Brand
M&S
Barcode
00875677
Quantity
250g
Label serving
80 g
Category
Fresh tomatoes
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Cherry tomatoes

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Tomato

Similar products

FoodCaloriesProteinCarbsFat
Méli Mélo Savéol 29 0.8 g 5 g 0.8 g
Mescolare Tomatoes Tesco Finest 26 1.1 g 3.6 g 0.5 g
Campari Tomatoes Sunset 29 1.2 g 5.9 g 0 g
Tomates Cerise du Val de Loire Les petites cheries 30 0.8 g 5 g 1 g
Tomate cerise bio Bio Sabor 30 0.8 g 5 g 0.8 g
cherry tomatoes Sainsbury's 25 1.1 g 3.4 g 0.5 g
Sainsbury's So Organic Cherry on the Vine Tomatoes Sainsbury’s SO organic 25 1.1 g 3.4 g 0.5 g
Snoepgroente Tomaat Albert Heijn 31 0.9 g 4 g 0.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cherry Tomatoes?

100 g of Cherry Tomatoes has 28 kcal. Serving, 80 g (80 g): about 22 kcal.

How much protein is in Cherry Tomatoes?

Cherry Tomatoes contains 1.4 g of protein per 100 g (3% of the 50 g Daily Value), or 1.1 g in serving, 80 g (80 g). About 19% of its calories come from protein. Compared with other vegetables, that is among the highest quarter (median 0.86 g).

How many carbs are in Cherry Tomatoes?

Cherry Tomatoes has 4.5 g of total carbohydrates per 100 g, including 1.6 g of fiber and 4.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cherry Tomatoes?

Cherry Tomatoes contains 0.63 g of fat per 100 g, of which 0.13 g is saturated (0.6% of the Daily Value).

What vitamins and minerals does Cherry Tomatoes contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (24% DV) and selenium (18% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Cherry Tomatoes?

100 g contains 5 mg of sodium, 0.2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 00875677. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.