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Chef Salad

Packaged product Vegetables Sklavenitis

Chef Salad contains 165 kcal per 100 g. A serving, 100 g (100 g) provides about 165 kcal.

Roughly 70% of its calories come from fat, with 15% from carbohydrates and 15% from protein (estimated with general energy factors).

That is more energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

165kcal per 100 g
6.2 gprotein
6.4 gcarbohydrates
13 gfat
165kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 165 kcal
Total fat L 13 g 17%
Saturated fat L 3 g 15%
Sodium L 327 mg 14%
Total carbohydrates L 6.4 g 2%
Dietary fiber L 1.1 g 4%
Total sugars L 2.7 g
Protein L 6.2 g 12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 15%Fat: 70%165kcal / 100 g
  • Protein 15%
  • Carbohydrates 15%
  • Fat 70%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6.2 gabove the median for vegetables (median 2.6 g)
  • Fiber1.1 gbelow the median for vegetables (median 2 g)
  • Sugars2.7 gabove the median for vegetables (median 2.1 g)
  • Fat13 gabove the median for vegetables (median 5.7 g)
  • Saturated fat3 gabove the median for vegetables (median 1.2 g)
  • Sodium327 mgbelow the median for vegetables (median 339 mg)
  • Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Sklavenitis
Barcode
2390851000013
Label serving
100 g
Category
Vegetables

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 2390851000013. License: ODbL 1.0 (Open Food Facts). Source record dated April 26, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Chef Salad?

100 g of Chef Salad has 165 kcal. Serving, 100 g (100 g): about 165 kcal.

How much protein is in Chef Salad?

Chef Salad contains 6.2 g of protein per 100 g (12% of the 50 g Daily Value), or 6.2 g in serving, 100 g (100 g). About 15% of its calories come from protein. Compared with other vegetables, that is above the median (median 2.6 g).

How many carbs are in Chef Salad?

Chef Salad has 6.4 g of total carbohydrates per 100 g, including 1.1 g of fiber and 2.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chef Salad?

Chef Salad contains 13 g of fat per 100 g, of which 3 g is saturated (15% of the Daily Value).

How much sodium is in Chef Salad?

100 g contains 327 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 26, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.