Chef Salad, Chef

Packaged product Vegetables CELEBRATE

Chef Salad, Chef contains 82 kcal per 100 g. A serving (292 g) provides about 239 kcal.

Roughly 51% of its calories come from fat, with 34% from protein and 15% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in vegetables on FoodFactly, where the median is 125 kcal per 100 g across 2,161 products.

100 g provides 82% of the Daily Value for Vitamin A.

The values are label data submitted by the manufacturer to USDA FoodData Central.

82kcal per 100 g
7.2 gprotein
3.1 gcarbohydrates
4.8 gfat
239kcal in serving (292 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 82 kcal
Total fat L 4.8 g 6%
Saturated fat L 2.4 g 12%
Trans fat L 0 g
Cholesterol L 50 mg 17%
Sodium L 264 mg 11%
Total carbohydrates L 3.1 g 1%
Dietary fiber L 1.4 g 5%
Total sugars L 1.4 g
Protein L 7.2 g 14%
Vitamin A L 740 µg82%
Vitamin C L 3.1 mg3%
Calcium L 103 mg8%
Iron L 0.62 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 34%Carbohydrates: 15%Fat: 51%82kcal / 100 g
  • Protein 34%
  • Carbohydrates 15%
  • Fat 51%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A82%Calcium8%Vitamin C3%Iron3%

Nutritional insights

  • Protein7.2 gin the top quarter of vegetables (median 0 g)
  • Fiber1.4 gabove the median for vegetables (median 1 g)
  • Sugars1.4 gbelow the median for vegetables (median 2.2 g)
  • Fat4.8 gbelow the median for vegetables (median 6.2 g)
  • Saturated fat2.4 gabove the median for vegetables (median 0 g)
  • Sodium264 mgin the lowest quarter of vegetables (median 782 mg)
  • Protein per 100 kcal8.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
CELEBRATE
Barcode
0777088100259
Category
Pickles, Olives, Peppers & Relishes

Ingredients

ICEBERG LETTUCE, CARROTS, RED CABBAGE TOMATO, CUCUMBERS, RED ONION, HARD BOILED EGG, DELI CROLINA TURKEY (PROCESSED WITH TURKEY BROTH, SALT), HAM (PROCESSED WITH SODIUM NITRATE, SALT, SUGAR), SWISS CHEESE (MILK, ENZYMES, RENNET, SALT). RANCH DRESSING. SOYBEAN OIL, DISTILLED VINEGAR, HIGH FRUCTOSE CORN SYRUP, CULTURED BUTTERMILK, SALT, LESS THAN 2%: NONFAT DRY MILK, EGG YOLK, MUSTARD SEED, GARLIC, ONION, TORULA YEAST, AUTOLYZED YEAST EXTRACT, XANTHAN GUM, SODIUM BENZOATE, CALCIUM DISODIUM EDTA, POLYSORBATE 60, PARSLEY, DISODIUM INOSINATE, DISODIUM GUANYLATE

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2670899. License: CC0 1.0 (U.S. public domain). Source record dated October 30, 2023. Imported November 6, 2026.

Last updated: . Source description: "CHEF SALAD, CHEF". Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Chef Salad, Chef?

100 g of Chef Salad, Chef has 82 kcal. Serving (292 g): about 239 kcal.

How much protein is in Chef Salad, Chef?

Chef Salad, Chef contains 7.2 g of protein per 100 g (14% of the 50 g Daily Value), or 21 g in serving (292 g). About 34% of its calories come from protein. Compared with other vegetables, that is among the highest quarter (median 0 g).

How many carbs are in Chef Salad, Chef?

Chef Salad, Chef has 3.1 g of total carbohydrates per 100 g, including 1.4 g of fiber and 1.4 g of sugars.

How much fat is in Chef Salad, Chef?

Chef Salad, Chef contains 4.8 g of fat per 100 g, of which 2.4 g is saturated (12% of the Daily Value).

What vitamins and minerals does Chef Salad, Chef contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (82% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Chef Salad, Chef?

100 g contains 264 mg of sodium, 11% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated October 30, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.