Cheesy Bread

Packaged product Bread and Baked Goods N/A

Cheesy Bread contains 267 kcal per 100 g. A serving (161 g) provides about 430 kcal.

Roughly 45% of its calories come from carbohydrates, with 38% from fat and 18% from protein (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (269 kcal per 100 g).

100 g provides 16% of the Daily Value for calcium and 10% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

267kcal per 100 g
11.8 gprotein
29.8 gcarbohydrates
11.2 gfat
430kcal in serving (161 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 267 kcal
Total fat L 11.2 g 14%
Saturated fat L 5.6 g 28%
Trans fat L 0 g
Cholesterol L 28 mg 9%
Sodium L 671 mg 29%
Total carbohydrates L 29.8 g 11%
Dietary fiber L 0 g 0%
Total sugars L 2.5 g
Protein L 11.8 g 24%
Calcium L 211 mg16%
Iron L 1.9 mg10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18%Carbohydrates: 45%Fat: 38%267kcal / 100 g
  • Protein 18%
  • Carbohydrates 45%
  • Fat 38%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium16%Iron10%

Nutritional insights

  • Protein11.8 gin the top quarter of bread and baked goods (median 8.9 g)
  • Fiber0 gin the lowest quarter of bread and baked goods (median 2.3 g)
  • Sugars2.5 gbelow the median for bread and baked goods (median 4.7 g)
  • Fat11.2 gin the top quarter of bread and baked goods (median 3.5 g)
  • Saturated fat5.6 gin the top quarter of bread and baked goods (median 0 g)
  • Sodium671 mgin the top quarter of bread and baked goods (median 472 mg)
  • Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Product details

Brand
N/A
Barcode
0071536202541
Category
breads-buns

Ingredients

PART-SKIM MOZZARELLA CHEESE (PASTEURIZED MILK, CULTURES, SALT, ENZYMES, MODIFIED FOOD STARCH). ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, PARMESAN CHEESE (PASTEURIZED PART-SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES, POWDERED CELLULOSE (ADDED TO PREVENT GAKING] ), SOYBEAN OIL, SUGAR, YEAST, NONFAT DRY MILK, SALT, NATURAL AND ARTIFICIAL FLAVORS, GRANULATED GARLIC, SEA SALT, PARSLEY.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Better White Bread NATURAL OVENS BAKERY 267 8.9 g 51.1 g 3.3 g
Everything Bagels EINSTEIN BROS BAGELS 267 9.5 g 55.2 g 1.4 g
Whole Grain Delicious Sandwich Bread, Whole Grain UDI'S GLUTEN FREE 267 6.7 g 44.4 g 7.8 g
White Enriched Thin Sliced Bread, White SUNNY SELECT 267 8.9 g 51.1 g 3.3 g
Butter Sandwich Buns, Butter MEIJER 267 8.3 g 51.7 g 3.3 g
Seeded Italian, Topped With Sesame Seeds WEIS 267 10 g 50 g 3.3 g
Roundy's, Seeded Rye Bread ROUNDY'S 267 10 g 53.3 g 3.3 g
Roundy's, Seedless Rye Bread ROUNDY'S 267 10 g 53.3 g 3.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cheesy Bread?

100 g of Cheesy Bread has 267 kcal. Serving (161 g): about 430 kcal.

Is Cheesy Bread high in protein?

Cheesy Bread contains 11.8 g of protein per 100 g (24% of the 50 g Daily Value), or 19 g in serving (161 g). About 18% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8.9 g).

How many carbs are in Cheesy Bread?

Cheesy Bread has 29.8 g of total carbohydrates per 100 g, including 0 g of fiber and 2.5 g of sugars.

How much fat is in Cheesy Bread?

Cheesy Bread contains 11.2 g of fat per 100 g, of which 5.6 g is saturated (28% of the Daily Value).

What vitamins and minerals does Cheesy Bread contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (16% DV) and iron (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Cheesy Bread?

100 g contains 671 mg of sodium, 29% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated July 23, 2022. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2541790. License: CC0 1.0 (U.S. public domain). Source record dated July 23, 2022. Imported November 6, 2026.

Last updated: . Source description: "CHEESY BREAD". Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.